Séréna Jacquot

    France · Female · 166.9 lbs (75.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #579 in the elite index

    455.6 DOTS

    Squat
    170 kg
    Bench
    85 kg
    Deadlift
    215 kg

    Best squat

    374.8 lbs

    170 kg

    Best bench press

    187.4 lbs

    85 kg

    Best deadlift

    474 lbs

    215 kg

    Best total

    1,036.2 lbs

    470 kg

    Best DOTS

    455.6

    Profile analysis

    Séréna Jacquot ranks #579 among the women in our elite index and #530 in France, with a best DOTS score of 455.6 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Séréna squats 2.25×, benches 1.12× and deadlifts 2.84× bodyweight. The total splits 36% squat, 18% bench and 46% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Séréna took 1 first place.

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce5166.9 lbs374.8 lbs / 187.4 lbs / 474 lbs1,036.2 lbs (470 kg)455.6
    2026-03-07Open by OLC · FFForce1165.7 lbs352.7 lbs / 176.4 lbs / 451.9 lbs981.1 lbs (445 kg)433.0
    2025-11-29Challenge d'Hiver FA · FFForce2166.1 lbs336.2 lbs / 170.9 lbs / 385.8 lbs892.9 lbs (405 kg)393.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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