Nicolette Zeigler
USA · Female · 180.6 lbs (81.9 kg) bodyweight at best meet · AMP
Pull-dominant
#140 in the elite index
558.9 DOTS
Best squat
496 lbs
225 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,322.8 lbs
600 kg
Best DOTS
558.9
Profile analysis
Nicolette Zeigler ranks #140 among the women in our elite index and #197 in USA, with a best DOTS score of 558.9 set at Open Nationals (2026).
Relative to bodyweight, Nicolette squats 2.75×, benches 1.59× and deadlifts 3.11× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 24 raw full-power meets in 4 federations (USAPL, AMP, NAPF, IPF), Nicolette took 14 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 47.1 lbs per year over 9.6 years.
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-04 | Avancus Houston · AMP | 8 | 182.5 lbs | 490.5 lbs / 281.1 lbs / 529.1 lbs | 1,300.7 lbs (590 kg) | 546.6 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 3 | 184.1 lbs | 490.5 lbs / 286.6 lbs / 523.6 lbs | 1,300.7 lbs (590 kg) | 544.4 |
| 2026-03-05 | Open Nationals · AMP | 1 | 180.6 lbs | 485 lbs / 275.6 lbs / 562.2 lbs | 1,322.8 lbs (600 kg) | 558.9 |
| 2026-01-10 | 5W Midwest Showdown · AMP | 1 | 185.1 lbs | 474 lbs / 259 lbs / 556.7 lbs | 1,289.7 lbs (585 kg) | 538.4 |
| 2025-07-27 | Pan-American Powerlifting Championships · NAPF | 3 | 191.3 lbs | 479.5 lbs / 259 lbs / 485 lbs | 1,223.6 lbs (555 kg) | 503.1 |
| 2025-04-03 | Classic Open Nationals · AMP | 2 | 185.2 lbs | 463 lbs / 259 lbs / 529.1 lbs | 1,251.1 lbs (567.5 kg) | 522.2 |
| 2024-11-09 | West Michigan Classic · AMP | 1 | 197 lbs | 496 lbs / 248 lbs / 556.7 lbs | 1,300.7 lbs (590 kg) | 527.7 |
| 2024-06-01 | Iron Dread Open · USAPL | 1 | 203.9 lbs | 485 lbs / 275.6 lbs / 540.1 lbs | 1,300.7 lbs (590 kg) | 519.8 |
| 2024-03-02 | Arnold Grand Prix · USAPL | 6 | 199.1 lbs | 468.5 lbs / 275.6 lbs / 534.6 lbs | 1,278.7 lbs (580 kg) | 516.3 |
| 2023-08-19 | Tournament of Power · USAPL | 1 | 196.7 lbs | 463 lbs / 264.6 lbs / 518.1 lbs | 1,245.6 lbs (565 kg) | 505.7 |
| 2023-03-05 | Arnold Pro-Am - Pro · USAPL | 7 | 191.1 lbs | 440.9 lbs / 242.5 lbs / 501.6 lbs | 1,185 lbs (537.5 kg) | 487.4 |
| 2022-06-08 | Mega Nationals · USAPL | 3 | 201.5 lbs | 451.9 lbs / 253.5 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 478.1 |
| 2022-03-06 | Arnold A7 Raw Challenge · USAPL | 1 | 209.7 lbs | 440.9 lbs / 253.5 lbs / 474 lbs | 1,168.4 lbs (530 kg) | 461.4 |
| 2021-12-12 | Pure Focus Winter Classic · USAPL | 1 | 209.9 lbs | 446.4 lbs / 253.5 lbs / 485 lbs | 1,185 lbs (537.5 kg) | 467.8 |
| 2021-07-31 | Odyssey Barbell Club Summer Open · USAPL | 1 | 197.6 lbs | 418.9 lbs / 231.5 lbs / 440.9 lbs | 1,091.3 lbs (495 kg) | 442.1 |
| 2019-12-14 | Philadelphia Love Championship · USAPL | 1 | 201.2 lbs | 429.9 lbs / 264.6 lbs / 474 lbs | 1,168.4 lbs (530 kg) | 469.7 |
| 2018-11-03 | Granite State Grand Prix II · USAPL | 1 | 189.2 lbs | 424.4 lbs / 226 lbs / 463 lbs | 1,113.3 lbs (505 kg) | 460.1 |
| 2018-07-14 | DC Barbell Club Pro Invitational · USAPL | 2 | 187 lbs | 385.8 lbs / 209.4 lbs / 463 lbs | 1,058.2 lbs (480 kg) | 439.7 |
| 2018-06-02 | NY State Championships · USAPL | 1 | 189.2 lbs | 418.9 lbs / 198.4 lbs / 429.9 lbs | 1,047.2 lbs (475 kg) | 432.7 |
| 2017-12-16 | Philadelphia Love Championship · USAPL | 2 | 186.5 lbs | 402.3 lbs / 215 lbs / 424.4 lbs | 1,041.7 lbs (472.5 kg) | 433.3 |
| 2017-08-19 | Northeast Regional Championships · USAPL | 1 | 187.8 lbs | 380.3 lbs / 198.4 lbs / 402.3 lbs | 981.1 lbs (445 kg) | 406.7 |
| 2017-08-19 | Northeast Regional Championships · USAPL | 1 | 187.8 lbs | 380.3 lbs / 198.4 lbs / 402.3 lbs | 981.1 lbs (445 kg) | 406.7 |
| 2017-02-25 | 5th Annual Winter Classic · USAPL | 2 | 183.9 lbs | 319.7 lbs / 176.4 lbs / 374.8 lbs | 870.8 lbs (395 kg) | 364.7 |
| 2017-02-25 | 5th Annual Winter Classic · USAPL | 1 | 183.9 lbs | 319.7 lbs / 176.4 lbs / 374.8 lbs | 870.8 lbs (395 kg) | 364.7 |
Lifters at a similar bodyweight
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Heidy Solarte
Colombia · 1,388.9 lbs · DOTS 584
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
Laura Sancho
England · 1,350.3 lbs · DOTS 576
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