Nicole Maranan

    USA · Female · 131.4 lbs (59.6 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #399 in the elite index

    524.3 DOTS

    Squat
    170 kg
    Bench
    90 kg
    Deadlift
    227.5 kg

    Best squat

    374.8 lbs

    170 kg

    Best bench press

    198.4 lbs

    90 kg

    Best deadlift

    501.6 lbs

    227.5 kg

    Best total

    1,052.7 lbs

    477.5 kg

    Best DOTS

    524.3

    Profile analysis

    Nicole Maranan ranks #399 among the women in our elite index and #698 in USA, with a best DOTS score of 524.3 set at Raw Nationals (2024).

    Relative to bodyweight, Nicole squats 2.85×, benches 1.51× and deadlifts 3.82× bodyweight. The total splits 35% squat, 18% bench and 47% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 14 raw full-power meets in 2 federations (USAPL, AMP), Nicole took 11 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 48.8 lbs per year over 5.5 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-06-21Illinois State Championship · AMPG136.7 lbs363.8 lbs / 187.4 lbs / 485 lbs1,036.2 lbs (470 kg)510.5
    2025-06-21Illinois State Championship · AMP1136.7 lbs363.8 lbs / 187.4 lbs / 485 lbs1,036.2 lbs (470 kg)510.5
    2025-04-26Spring Smash · AMP1135.8 lbs352.7 lbs / 192.9 lbs / 501.6 lbs1,047.2 lbs (475 kg)518.0
    2025-03-15MPG Madness · AMP1136 lbs374.8 lbs / 198.4 lbs / 479.5 lbs1,052.7 lbs (477.5 kg)520.2
    2024-09-05Raw Nationals · USAPL5131.4 lbs369.3 lbs / 192.9 lbs / 476.2 lbs1,038.4 lbs (471 kg)524.3
    2024-03-02Illinois State Championships and Primetime · USAPL1131.8 lbs358.3 lbs / 187.4 lbs / 468.5 lbs1,014.1 lbs (460 kg)511.0
    2023-10-21Odyssey Barbell Club Classic · USAPL1132.3 lbs347.2 lbs / 181.9 lbs / 451.9 lbs981.1 lbs (445 kg)493.3
    2023-09-02Wahine Open & Kane Classic · USAPL1129.9 lbs347.2 lbs / 170.9 lbs / 424.4 lbs942.5 lbs (427.5 kg)479.5
    2023-01-21Lifting In A Winter Wonderland · USAPL1142.9 lbs358.3 lbs / 170.9 lbs / 440.9 lbs970 lbs (440 kg)465.3
    2022-10-22Virginia Winter Wrecker · USAPL1131.9 lbs336.2 lbs / 165.3 lbs / 407.9 lbs909.4 lbs (412.5 kg)458.0
    2022-03-06Arnold A7 Raw Challenge · USAPL4131.7 lbs308.6 lbs / 154.3 lbs / 402.3 lbs865.3 lbs (392.5 kg)436.3
    2021-12-11Fire and Ice Classic · USAPL1125.3 lbs297.6 lbs / 143.3 lbs / 380.3 lbs821.2 lbs (372.5 kg)427.5
    2021-07-17Wolf Open · USAPL1125 lbs292.1 lbs / 143.3 lbs / 374.8 lbs810.2 lbs (367.5 kg)422.5
    2019-12-07Virginia Holiday Havoc · USAPL1137.7 lbs292.1 lbs / 137.8 lbs / 352.7 lbs782.6 lbs (355 kg)383.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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