Nell Garnier
France · Female · 138.8 lbs (63 kg) bodyweight at best meet · FFForce
Pull-dominant
#665 in the elite index
438.5 DOTS
Best squat
341.7 lbs
155 kg
Best bench press
195.1 lbs
88.5 kg
Best deadlift
380.3 lbs
172.5 kg
Best total
911.6 lbs
413.5 kg
Best DOTS
438.5
Profile analysis
Nell Garnier ranks #665 among the women in our elite index and #875 in France, with a best DOTS score of 438.5 set at Championnat de France Sub-Juniors de Force Athlétique (2026).
Relative to bodyweight, Nell squats 2.46×, benches 1.41× and deadlifts 2.74× bodyweight. The total splits 37% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Nell took 3 first places. From the first recorded meet to the best one, the total grew by 144.4 lbs (65.5 kg) — about 93.0 lbs per year over 1.6 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique · FFForce | 2 | 138.8 lbs | 341.7 lbs / 181.9 lbs / 374.8 lbs | 898.4 lbs (407.5 kg) | 438.5 |
| 2026-01-31 | Open de la Chandeleur · FFForce | 1 | 149.7 lbs | 336.2 lbs / 195.1 lbs / 380.3 lbs | 911.6 lbs (413.5 kg) | 425.4 |
| 2025-11-22 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 138.6 lbs | 325.2 lbs / 183 lbs / 374.8 lbs | 883 lbs (400.5 kg) | 431.4 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 137.9 lbs | 292.1 lbs / 154.3 lbs / 380.3 lbs | 826.7 lbs (375 kg) | 405.1 |
| 2024-10-05 | Open de Cognac · FFForce | 1 | 138.7 lbs | 265.7 lbs / 154.3 lbs / 347.2 lbs | 767.2 lbs (348 kg) | 374.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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