Miel Loonis
Belgium · Male · 228.8 lbs (103.8 kg) bodyweight at best meet · KBGV
Bench specialist
#1785 in the elite index
436.3 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,587.3 lbs
720 kg
Best DOTS
436.3
Profile analysis
Miel Loonis ranks #1785 among the men in our elite index and #149 in Belgium, with a best DOTS score of 436.3 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).
Relative to bodyweight, Miel squats 2.63×, benches 1.88× and deadlifts 2.50× bodyweight. The total splits 37% squat, 27% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 6 raw full-power meets in 3 federations (VGPF, KBGV, IPF), Miel took 2 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 93.3 lbs per year over 2.5 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 28 | 231.3 lbs | 600.8 lbs / 429.9 lbs / 551.2 lbs | 1,581.8 lbs (717.5 kg) | 432.9 |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 5 | 228.8 lbs | 595.2 lbs / 418.9 lbs / 573.2 lbs | 1,587.3 lbs (720 kg) | 436.3 |
| 2025-11-29 | Kwalificatiewedstrijd 4 · VGPF | 1 | 229.5 lbs | 595.2 lbs / 418.9 lbs / 529.1 lbs | 1,543.2 lbs (700 kg) | 423.6 |
| 2025-03-01 | Kwalificatiewedstrijd 1 · VGPF | 6 | 227.3 lbs | 551.2 lbs / 380.3 lbs / 529.1 lbs | 1,460.6 lbs (662.5 kg) | 402.5 |
| 2024-11-02 | Kwalificatiewedstrijd 4 · VGPF | 1 | 227.7 lbs | 529.1 lbs / 391.3 lbs / 512.6 lbs | 1,433 lbs (650 kg) | 394.6 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 6 | 231.5 lbs | 490.5 lbs / 363.8 lbs / 501.6 lbs | 1,355.8 lbs (615 kg) | 370.9 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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