Jahson Kamara

    Belgium · Male · 162.9 lbs (73.9 kg) bodyweight at best meet · IPF

    Belgium

    Balanced lifter

    #1172 in the elite index

    472.6 DOTS

    Squat
    240 kg
    Bench
    155 kg
    Deadlift
    260 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    341.7 lbs

    155 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,438.5 lbs

    652.5 kg

    Best DOTS

    472.6

    Profile analysis

    Jahson Kamara ranks #1172 among the men in our elite index and #54 in Belgium, with a best DOTS score of 472.6 set at World Sub-Junior and Junior Powerlifting Championships (2026).

    Relative to bodyweight, Jahson squats 3.25×, benches 2.10× and deadlifts 3.52× bodyweight. The total splits 37% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 12 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Jahson took 3 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 160.4 lbs per year over 2.9 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF10162.9 lbs529.1 lbs / 336.2 lbs / 573.2 lbs1,438.5 lbs (652.5 kg)472.6
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV2163.1 lbs523.6 lbs / 341.7 lbs / 567.7 lbs1,433 lbs (650 kg)470.4
    2026-02-17European University Classic Powerlifting Cup · EPF4162.6 lbs496 lbs / 325.2 lbs / 529.1 lbs1,350.3 lbs (612.5 kg)444.2
    2025-08-16Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1162.7 lbs508.2 lbs / 303.1 lbs / 501.6 lbs1,312.9 lbs (595.5 kg)431.7
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV9162.4 lbs496 lbs / 297.6 lbs / 496 lbs1,289.7 lbs (585 kg)424.5
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2160.7 lbs479.5 lbs / 281.1 lbs / 479.5 lbs1,240.1 lbs (562.5 kg)411.1
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF2161.2 lbs480.6 lbs / 275.6 lbs / 496 lbs1,252.2 lbs (568 kg)414.3
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF2161.2 lbs480.6 lbs / 275.6 lbs / 496 lbs1,252.2 lbs (568 kg)414.3
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV9143.5 lbs374.8 lbs / 226 lbs / 440.9 lbs1,041.7 lbs (472.5 kg)374.0
    2024-02-24Kwalificatiewedstrijd 1 · VGPF3143.5 lbs374.8 lbs / 226 lbs / 429.9 lbs1,030.7 lbs (467.5 kg)370.1
    2023-09-16Interclub 3 · VGPF1140.2 lbs363.8 lbs / 198.4 lbs / 407.9 lbs970 lbs (440 kg)354.6
    2023-09-16Interclub 3 · VGPF1140.2 lbs363.8 lbs / 198.4 lbs / 407.9 lbs970 lbs (440 kg)354.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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