Mélodie Anthouard

    France · Female · 125 lbs (56.7 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #541 in the elite index

    465.6 DOTS

    Squat
    152.5 kg
    Bench
    110 kg
    Deadlift
    162.5 kg

    Best squat

    336.2 lbs

    152.5 kg

    Best bench press

    242.5 lbs

    110 kg

    Best deadlift

    358.3 lbs

    162.5 kg

    Best total

    909.4 lbs

    412.5 kg

    Best DOTS

    465.6

    Profile analysis

    Mélodie Anthouard ranks #541 among the women in our elite index and #389 in France, with a best DOTS score of 465.6 set at Championnats de France Force Athlétique Elite (2019).

    Relative to bodyweight, Mélodie squats 2.69×, benches 1.94× and deadlifts 2.87× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 21 raw full-power meets in 3 federations (FFForce, EPF, IPF), Mélodie took 11 first places. From the first recorded meet to the best one, the total grew by 159.8 lbs (72.5 kg) — about 17.3 lbs per year over 9.2 years.

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-02-22BFAM Power Fest · FFForce1138 lbs314.2 lbs / 187.4 lbs / 319.7 lbs821.2 lbs (372.5 kg)402.2
    2024-03-16Grand Prix de La Ricamarie · FFForce3135.7 lbs319.7 lbs / 192.9 lbs / 319.7 lbs832.2 lbs (377.5 kg)411.9
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce1127.3 lbs325.2 lbs / 220.5 lbs / 325.2 lbs870.8 lbs (395 kg)448.7
    2022-01-08Championnat Régional FA PL LAURAF · FFForce1129.6 lbs325.2 lbs / 242.5 lbs / 341.7 lbs909.4 lbs (412.5 kg)463.2
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce3128.4 lbs325.2 lbs / 220.5 lbs / 330.7 lbs876.3 lbs (397.5 kg)449.1
    2021-02-13Test Match Eleiko · FFForce4128.2 lbs336.2 lbs / 220.5 lbs / 336.2 lbs892.9 lbs (405 kg)458.0
    2020-01-18Challenge d'Hiver FA PL LAURAF · FFForce1125.7 lbs303.1 lbs / 231.5 lbs / 319.7 lbs854.3 lbs (387.5 kg)444.0
    2019-09-20Arnold Classic Europe · EPF9128.9 lbs303.1 lbs / 237 lbs / 319.7 lbs859.8 lbs (390 kg)439.5
    2019-03-16Championnats de France Force Athlétique Elite · FFForce1125 lbs319.7 lbs / 226 lbs / 347.2 lbs892.9 lbs (405 kg)465.6
    2018-12-08Régional FA PL LAURAF · FFForce1127.6 lbs319.7 lbs / 226 lbs / 336.2 lbs881.8 lbs (400 kg)453.6
    2018-11-24European Classic Powerlifting Championships · EPF5124.7 lbs319.7 lbs / 220.5 lbs / 341.7 lbs881.8 lbs (400 kg)460.7
    2018-09-01Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce2126.7 lbs314.2 lbs / 226 lbs / 341.7 lbs881.8 lbs (400 kg)455.7
    2018-06-06World Classic Powerlifting Championships · IPF7125.3 lbs303.1 lbs / 215 lbs / 341.7 lbs859.8 lbs (390 kg)447.6
    2018-04-28Championnats de France Force Athlétique Elite · FFForce1124.5 lbs303.1 lbs / 228.2 lbs / 358.3 lbs889.6 lbs (403.5 kg)465.2
    2017-09-14Western European Championships · EPF1125 lbs286.6 lbs / 220.5 lbs / 325.2 lbs832.2 lbs (377.5 kg)433.9
    2017-04-08Championnats de France Force Athlétique Open · FFForce1125.1 lbs292.1 lbs / 209.4 lbs / 330.7 lbs832.2 lbs (377.5 kg)433.9
    2017-03-12European Classic Powerlifting Championships · EPF6124.5 lbs297.6 lbs / 227.1 lbs / 319.7 lbs844.4 lbs (383 kg)441.6
    2016-09-08Western European Powerlifting Championships · EPF2124.6 lbs297.6 lbs / 215 lbs / 325.2 lbs837.8 lbs (380 kg)437.9
    2016-04-09Championnats de France FA Elite · FFForce1124.9 lbs292.1 lbs / 198.4 lbs / 286.6 lbs777.1 lbs (352.5 kg)405.5
    2016-03-05European Classic Powerlifting Championships · EPF5124.5 lbs303.1 lbs / 209.4 lbs / 253.5 lbs766.1 lbs (347.5 kg)400.7
    2015-12-05Régional FA PL LAURAF · FFForce1124.1 lbs286.6 lbs / 203.9 lbs / 259 lbs749.6 lbs (340 kg)392.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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