Stéphanie Legard
France · Female · 101.8 lbs (46.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#506 in the elite index
478.2 DOTS
Best squat
275.6 lbs
125 kg
Best bench press
176.4 lbs
80 kg
Best deadlift
342.8 lbs
155.5 kg
Best total
793.7 lbs
360 kg
Best DOTS
478.2
Profile analysis
Stéphanie Legard ranks #506 among the women in our elite index and #267 in France, with a best DOTS score of 478.2 set at Championnats de France Élite de Force Athlétique (2022).
Relative to bodyweight, Stéphanie squats 2.71×, benches 1.73× and deadlifts 3.37× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 20 raw full-power meets in 4 federations (IPF, FFHMFAC, EPF, FFForce), Stéphanie took 9 first places. From the first recorded meet to the best one, the total grew by 88.2 lbs (40.0 kg) — about 9.7 lbs per year over 9.1 years.
Progression over time
Compared with all competitive lifters (up to 103.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-06-23 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 102.5 lbs | 264.6 lbs / 154.3 lbs / 292.1 lbs | 711 lbs (322.5 kg) | 426.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 2 | 102.8 lbs | 275.6 lbs / 165.3 lbs / 341.7 lbs | 782.6 lbs (355 kg) | 468.1 |
| 2022-10-23 | Championnat Régional FA-DC BFC · FFForce | 1 | 103.1 lbs | 231.5 lbs / 143.3 lbs / 297.6 lbs | 672.4 lbs (305 kg) | 401.3 |
| 2022-09-09 | Western European Powerlifting Championships · EPF | 1 | 102.7 lbs | 271.2 lbs / 159.8 lbs / 342.8 lbs | 773.8 lbs (351 kg) | 462.9 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 101.8 lbs | 275.6 lbs / 176.4 lbs / 341.7 lbs | 793.7 lbs (360 kg) | 478.2 |
| 2021-10-23 | Epreuve fédérale · FFForce | 1 | 102.7 lbs | 237 lbs / 148.8 lbs / 275.6 lbs | 661.4 lbs (300 kg) | 395.7 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 2 | 101.7 lbs | 264.6 lbs / 160.9 lbs / 308.6 lbs | 734.1 lbs (333 kg) | 442.4 |
| 2019-11-30 | Régional FA PL BFC · FFForce | 1 | 102.6 lbs | 248 lbs / 154.3 lbs / 297.6 lbs | 700 lbs (317.5 kg) | 419.1 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 1 | 102.4 lbs | 270.1 lbs / 172 lbs / 319.7 lbs | 761.7 lbs (345.5 kg) | 456.7 |
| 2018-12-08 | Régional FA PL BFC · FFForce | 1 | 103 lbs | 253.5 lbs / 154.3 lbs / 275.6 lbs | 683.4 lbs (310 kg) | 408.2 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 2 | 102.9 lbs | 270.1 lbs / 159.8 lbs / 297.6 lbs | 727.5 lbs (330 kg) | 434.7 |
| 2017-12-09 | Régional FA PL BFC · FFForce | 1 | 105.6 lbs | 253.5 lbs / 154.3 lbs / 308.6 lbs | 716.5 lbs (325 kg) | 420.0 |
| 2017-09-14 | Western European Championships · EPF | 2 | 101.1 lbs | 259 lbs / 148.8 lbs / 292.1 lbs | 700 lbs (317.5 kg) | 423.9 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 2 | 102.7 lbs | 259 lbs / 148.8 lbs / 292.1 lbs | 700 lbs (317.5 kg) | 418.8 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 5 | 102.3 lbs | 253.5 lbs / 143.3 lbs / 281.1 lbs | 677.9 lbs (307.5 kg) | 407.0 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 8 | 103 lbs | 264.6 lbs / 143.3 lbs / 286.6 lbs | 694.5 lbs (315 kg) | 414.7 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 1 | 102.1 lbs | 264.6 lbs / 143.3 lbs / 286.6 lbs | 694.5 lbs (315 kg) | 417.4 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 3 | 101.4 lbs | 259 lbs / 148.8 lbs / 292.1 lbs | 700 lbs (317.5 kg) | 422.8 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 2 | 102.3 lbs | 248 lbs / 132.3 lbs / 270.1 lbs | 650.4 lbs (295 kg) | 390.3 |
| 2014-06-01 | World Classic Powerlifting Championships · IPF | 4 | 101.6 lbs | 253.5 lbs / 154.3 lbs / 297.6 lbs | 705.5 lbs (320 kg) | 425.4 |
Lifters at a similar bodyweight
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
Leanne Le
USA · 971.1 lbs · DOTS 583
Jenn Rotsinger
USA · 1,025.1 lbs · DOTS 581
Amélie Picher-Plante
Canada · 962.3 lbs · DOTS 577
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