Marthe Henry
Canada · Female · 123.5 lbs (56 kg) bodyweight at best meet · CPU
Pull-dominant
#400 in the elite index
524.3 DOTS
Best squat
358.3 lbs
162.5 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
429.9 lbs
195 kg
Best total
997.6 lbs
452.5 kg
Best DOTS
524.3
Profile analysis
Marthe Henry ranks #400 among the women in our elite index and #82 in Canada, with a best DOTS score of 524.3 set at Nationals (2026).
Relative to bodyweight, Marthe squats 2.90×, benches 1.78× and deadlifts 3.48× bodyweight. The total splits 36% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 7 federations (RAW-CAN, WP, CPL, WRPF-CAN), Marthe took 12 first places. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 40.2 lbs per year over 7.5 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 7 | 124.1 lbs | 352.7 lbs / 215 lbs / 424.4 lbs | 992.1 lbs (450 kg) | 519.8 |
| 2026-03-14 | Nationals · CPU | 1 | 123.5 lbs | 358.3 lbs / 220.5 lbs / 418.9 lbs | 997.6 lbs (452.5 kg) | 524.3 |
| 2025-10-05 | Western Canadian Powerlifting Championships · CPU | 1 | 135.5 lbs | 352.7 lbs / 215 lbs / 429.9 lbs | 997.6 lbs (452.5 kg) | 494.1 |
| 2025-06-15 | Alberta Powerlifting Union Provincial Championships · CPU | 1 | 134.6 lbs | 341.7 lbs / 187.4 lbs / 407.9 lbs | 937 lbs (425 kg) | 465.9 |
| 2024-12-07 | Cowtown Showdown · CPU | 1 | 121.2 lbs | 281.1 lbs / 170.9 lbs / 374.8 lbs | 826.7 lbs (375 kg) | 440.1 |
| 2024-05-04 | Drug Tested FQ Classic 4 · WRPF | 1 | 128.1 lbs | 352.7 lbs / 187.4 lbs / 407.9 lbs | 948 lbs (430 kg) | 486.6 |
| 2023-10-27 | Drug Tested The American Pro 2 · WRPF | 3 | 128.6 lbs | 336.2 lbs / 192.9 lbs / 429.9 lbs | 959 lbs (435 kg) | 490.9 |
| 2023-01-28 | She Devil Show Down · WRPF-CAN | 1 | 127.8 lbs | 330.7 lbs / 187.4 lbs / 385.8 lbs | 903.9 lbs (410 kg) | 464.7 |
| 2022-08-27 | Shell Shock VII · WRPF-CAN | 1 | 127.9 lbs | 325.2 lbs / 176.4 lbs / 418.9 lbs | 920.4 lbs (417.5 kg) | 472.9 |
| 2022-04-23 | Drug Tested Alberta Provincials · CPL | 1 | 123.5 lbs | 325.2 lbs / 181.9 lbs / 407.9 lbs | 914.9 lbs (415 kg) | 481.0 |
| 2021-09-18 | Drug Tested Alberta Provincials · CPL | 1 | 122.8 lbs | 314.2 lbs / 176.4 lbs / 385.8 lbs | 876.3 lbs (397.5 kg) | 462.4 |
| 2019-10-03 | World Championships · WP | 1 | 123.3 lbs | 275.6 lbs / 149.9 lbs / 348.3 lbs | 773.8 lbs (351 kg) | 407.1 |
| 2019-05-04 | Bar Wars · RAW-CAN | 1 | 122.1 lbs | 248 lbs / 143.3 lbs / 336.2 lbs | 727.5 lbs (330 kg) | 385.3 |
| 2018-12-01 | War of the Waitlist · RAW-CAN | 1 | 129.6 lbs | 248 lbs / 148.8 lbs / 297.6 lbs | 694.5 lbs (315 kg) | 353.7 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
How close are you to Marthe?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.