Maria Ukhareva
Russia · Female · 148.8 lbs (67.5 kg) bodyweight at best meet · WRPF
Squat-dominant
#448 in the elite index
521.4 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
457.5 lbs
207.5 kg
Best total
1,113.3 lbs
505 kg
Best DOTS
521.4
Profile analysis
Maria Ukhareva ranks #448 among the women in our elite index and #94 in Russia, with a best DOTS score of 521.4 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Maria squats 2.89×, benches 1.67× and deadlifts 3.07× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (WRPF), Maria took 0 first places.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 4 | 148.8 lbs | 429.9 lbs / 226 lbs / 457.5 lbs | 1,113.3 lbs (505 kg) | 521.4 |
| 2025-07-12 | Nikolai Kagansky Memorial Cup · WRPF | 7 | 147.9 lbs | 396.8 lbs / 248 lbs / 418.9 lbs | 1,063.7 lbs (482.5 kg) | 499.9 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
How close are you to Maria?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.