Ekaterina Kosenko
Russia · Female · 143.3 lbs (65 kg) bodyweight at best meet · WRPF
Pull-dominant
#429 in the elite index
522.5 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
463 lbs
210 kg
Best total
1,091.3 lbs
495 kg
Best DOTS
522.5
Profile analysis
Ekaterina Kosenko ranks #429 among the women in our elite index and #91 in Russia, with a best DOTS score of 522.5 set at 3rd National Championship Stage and Georgiy Cup (2026).
Relative to bodyweight, Ekaterina squats 2.77×, benches 1.65× and deadlifts 3.23× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 15 raw full-power meets in 1 federation (WRPF), Ekaterina took 12 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 50.9 lbs per year over 6.6 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 1 | 165.6 lbs | 385.8 lbs / 237 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 469.6 |
| 2026-03-07 | 3rd National Championship Stage and Georgiy Cup · WRPF | 1 | 143.3 lbs | 396.8 lbs / 231.5 lbs / 463 lbs | 1,091.3 lbs (495 kg) | 522.5 |
| 2025-07-12 | Nikolai Kagansky Memorial Cup · WRPF | 3 | 160.7 lbs | 396.8 lbs / 231.5 lbs / 440.9 lbs | 1,069.2 lbs (485 kg) | 479.6 |
| 2022-03-05 | George the Victorious Cup · WRPF | 1 | 158.7 lbs | 374.8 lbs / 203.9 lbs / 424.4 lbs | 1,003.1 lbs (455 kg) | 453.0 |
| 2021-12-16 | World Championships · WRPF | 1 | 162.9 lbs | 352.7 lbs / 203.9 lbs / 396.8 lbs | 953.5 lbs (432.5 kg) | 424.6 |
| 2021-09-04 | National Cup · WRPF | 1 | 160.3 lbs | 347.2 lbs / 203.9 lbs / 424.4 lbs | 975.5 lbs (442.5 kg) | 438.2 |
| 2021-03-20 | Cup of St. George the Victorious · WRPF | 1 | 164.2 lbs | 347.2 lbs / 187.4 lbs / 407.9 lbs | 942.5 lbs (427.5 kg) | 417.9 |
| 2021-03-20 | Cup of St. George the Victorious · WRPF | 1 | 164.2 lbs | 347.2 lbs / 187.4 lbs / 407.9 lbs | 942.5 lbs (427.5 kg) | 417.9 |
| 2020-12-26 | Eurasian Cup · WRPF | 1 | 162.9 lbs | 336.2 lbs / 198.4 lbs / 402.3 lbs | 937 lbs (425 kg) | 417.2 |
| 2020-12-26 | Eurasian Cup · WRPF | 1 | 162.9 lbs | 336.2 lbs / 198.4 lbs / 402.3 lbs | 937 lbs (425 kg) | 417.2 |
| 2020-09-12 | Cup of the Sun · WRPF | 1 | 155.6 lbs | 319.7 lbs / 181.9 lbs / 374.8 lbs | 876.3 lbs (397.5 kg) | 400.1 |
| 2020-09-12 | Cup of the Sun · WRPF | 1 | 155.6 lbs | 319.7 lbs / 181.9 lbs / 374.8 lbs | 876.3 lbs (397.5 kg) | 400.1 |
| 2019-12-28 | European Cup · WRPF | 3 | 148.8 lbs | 264.6 lbs / 159.8 lbs / 330.7 lbs | 755.1 lbs (342.5 kg) | 353.6 |
| 2019-12-04 | World Championships · WRPF | 1 | 144.4 lbs | 286.6 lbs / 137.8 lbs / 330.7 lbs | 755.1 lbs (342.5 kg) | 359.9 |
| 2019-12-04 | World Championships · WRPF | 2 | 144.4 lbs | 286.6 lbs / 137.8 lbs / 330.7 lbs | 755.1 lbs (342.5 kg) | 359.9 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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