Maiara Da Silva Días
Spain · Female · 124.9 lbs (56.6 kg) bodyweight at best meet · EPF
Squat-dominant
#170 in the elite index
552.2 DOTS
Best squat
402.3 lbs
182.5 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,058.2 lbs
480 kg
Best DOTS
552.2
Profile analysis
Maiara Da Silva Días ranks #170 among the women in our elite index and #3 in Spain, with a best DOTS score of 552.2 set at European Open Classic Powerlifting Championship (2025).
Relative to bodyweight, Maiara squats 3.22×, benches 1.77× and deadlifts 3.62× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 3 federations (AEP, IPF, EPF), Maiara took 6 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 44.6 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 2 | 124.9 lbs | 402.3 lbs / 220.5 lbs / 435.4 lbs | 1,058.2 lbs (480 kg) | 552.2 |
| 2024-09-27 | Campeonato de España Absoluto · AEP | 1 | 124.9 lbs | 396.8 lbs / 207.2 lbs / 435.4 lbs | 1,039.5 lbs (471.5 kg) | 542.3 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 3 | 124.9 lbs | 391.3 lbs / 198.4 lbs / 451.9 lbs | 1,041.7 lbs (472.5 kg) | 543.5 |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw · AEP | 1 | 125 lbs | 396.8 lbs / 199.5 lbs / 424.4 lbs | 1,020.7 lbs (463 kg) | 532.2 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 2 | 125.5 lbs | 363.8 lbs / 198.4 lbs / 418.9 lbs | 981.1 lbs (445 kg) | 510.2 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 1 | 124.7 lbs | 391.3 lbs / 198.4 lbs / 418.9 lbs | 1,008.6 lbs (457.5 kg) | 526.9 |
| 2022-04-01 | XII Campeonato de España de Powerlifting Raw · AEP | 1 | 124.2 lbs | 374.8 lbs / 190.7 lbs / 429.9 lbs | 995.4 lbs (451.5 kg) | 521.3 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 2 | 124.3 lbs | 352.7 lbs / 159.8 lbs / 414.5 lbs | 927 lbs (420.5 kg) | 485.1 |
| 2019-11-02 | Copa de España de Powerlifting · AEP | 1 | 121.4 lbs | 341.7 lbs / 154.3 lbs / 347.2 lbs | 843.3 lbs (382.5 kg) | 448.4 |
| 2019-07-12 | Campeonato de España de Masters de Powerlifting & Open de Powerlifting · AEP | 1 | 121 lbs | 319.7 lbs / 143.3 lbs / 341.7 lbs | 804.7 lbs (365 kg) | 428.7 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Chiara Bernardi
Italy · 1,234.6 lbs · DOTS 605
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
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