Luke Homer

    Canada · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · IPF

    Canada

    Squat-dominant

    #193 in the elite index

    558.2 DOTS

    Squat
    295 kg
    Bench
    160 kg
    Deadlift
    315 kg

    Best squat

    650.4 lbs

    295 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,697.6 lbs

    770 kg

    Best DOTS

    558.2

    Profile analysis

    Luke Homer ranks #193 among the men in our elite index and #12 in Canada, with a best DOTS score of 558.2 set at World Classic Powerlifting Championships (2026).

    Relative to bodyweight, Luke squats 4.00×, benches 2.17× and deadlifts 4.27× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 18 raw full-power meets in 3 federations (CPU, IPF, CommonwealthPF), Luke took 10 first places. From the first recorded meet to the best one, the total grew by 688.9 lbs (312.5 kg) — about 59.1 lbs per year over 11.7 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF4162.7 lbs650.4 lbs / 352.7 lbs / 694.5 lbs1,697.6 lbs (770 kg)558.2
    2026-03-14Nationals · CPU2162.5 lbs646 lbs / 352.7 lbs / 683.4 lbs1,682.1 lbs (763 kg)553.6
    2024-02-18Central Canadian Championships · CPU2162.4 lbs630.5 lbs / 347.2 lbs / 661.4 lbs1,639.1 lbs (743.5 kg)539.6
    2019-09-15Commonwealth Championships · CommonwealthPF1145 lbs523.6 lbs / 281.1 lbs / 600.8 lbs1,405.4 lbs (637.5 kg)500.8
    2019-06-04World Classic Powerlifting Championships · IPF3144.2 lbs529.1 lbs / 264.6 lbs / 573.2 lbs1,366.9 lbs (620 kg)489.1
    2019-03-04National Championship · CPU1144.4 lbs551.2 lbs / 275.6 lbs / 595.2 lbs1,422 lbs (645 kg)508.2
    2018-11-02Ontario Open and Masters Provincials · CPU1144.4 lbs547.8 lbs / 275.6 lbs / 562.2 lbs1,385.6 lbs (628.5 kg)495.2
    2018-06-23Ottawa Open · CPU1145.3 lbs531.3 lbs / 281.1 lbs / 595.2 lbs1,407.6 lbs (638.5 kg)500.8
    2018-02-19Canadian Championship · CPU3144.6 lbs518.1 lbs / 270.1 lbs / 551.2 lbs1,339.3 lbs (607.5 kg)478.1
    2017-09-16Ontario Sub-Junior/Junior Provincial Championship · CPU1145.1 lbs512.6 lbs / 270.1 lbs / 542.3 lbs1,325 lbs (601 kg)472.0
    2016-08-13Ultimate Fitness Open · CPU1145.1 lbs496 lbs / 248 lbs / 501.6 lbs1,245.6 lbs (565 kg)443.7
    2016-02-15Canadian Championship · CPU2142.4 lbs485 lbs / 231.5 lbs / 451.9 lbs1,168.4 lbs (530 kg)422.0
    2016-02-06College and University Competition · CPU1142.9 lbs474 lbs / 231.5 lbs / 451.9 lbs1,157.4 lbs (525 kg)417.0
    2015-10-31Ontario Junior/Sub-Juniors Championship · CPU3142.6 lbs479.5 lbs / 231.5 lbs / 451.9 lbs1,162.9 lbs (527.5 kg)419.5
    2015-09-20North Bay Open · CPU1142.6 lbs479.5 lbs / 220.5 lbs / 429.9 lbs1,129.9 lbs (512.5 kg)407.6
    2015-02-07Ontario College and University Championship · CPU1141.3 lbs424.4 lbs / 209.4 lbs / 446.4 lbs1,080.3 lbs (490 kg)392.5
    2014-11-29OPA Classic Provincials · CPU2145.7 lbs402.3 lbs / 209.4 lbs / 429.9 lbs1,041.7 lbs (472.5 kg)369.8
    2014-10-18North Bay Open · CPU1140 lbs402.3 lbs / 192.9 lbs / 413.4 lbs1,008.6 lbs (457.5 kg)369.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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