Luke Frandsen

    USA · Male · 144.2 lbs (65.4 kg) bodyweight at best meet · PLU

    USA

    Pull-dominant

    #126 in the elite index

    568.0 DOTS

    Squat
    267.5 kg
    Bench
    157.5 kg
    Deadlift
    295 kg

    Best squat

    589.7 lbs

    267.5 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    650.4 lbs

    295 kg

    Best total

    1,587.3 lbs

    720 kg

    Best DOTS

    568.0

    Profile analysis

    Luke Frandsen ranks #126 among the men in our elite index and #138 in USA, with a best DOTS score of 568.0 set at National Championships (2026).

    Relative to bodyweight, Luke squats 4.09×, benches 2.41× and deadlifts 4.51× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 3 federations (USAPL, WRPF, PLU), Luke took 8 first places. From the first recorded meet to the best one, the total grew by 440.9 lbs (200.0 kg) — about 49.6 lbs per year over 8.9 years.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-16National Championships · PLU1144.2 lbs589.7 lbs / 347.2 lbs / 650.4 lbs1,587.3 lbs (720 kg)568.0
    2025-09-13Power Surge Pro/Am IX · PLU1145.9 lbs551.2 lbs / 319.7 lbs / 606.3 lbs1,477.1 lbs (670 kg)523.8
    2025-07-20Brickyard Brawl · PLU1145.3 lbs534.6 lbs / 341.7 lbs / 633.8 lbs1,510.2 lbs (685 kg)537.3
    2025-06-28HGC Derby City Classic · PLU1144.4 lbs540.1 lbs / 336.2 lbs / 639.3 lbs1,515.7 lbs (687.5 kg)541.7
    2024-10-25Tested National Championships · PLU1144.6 lbs523.6 lbs / 341.7 lbs / 639.3 lbs1,504.7 lbs (682.5 kg)537.2
    2024-04-07Circle City Open · WRPF1145.7 lbs507.1 lbs / 336.2 lbs / 606.3 lbs1,449.5 lbs (657.5 kg)514.6
    2023-04-02Drug Tested Hoosier Championship · WRPF1143.1 lbs501.6 lbs / 347.2 lbs / 551.2 lbs1,399.9 lbs (635 kg)503.8
    2018-07-14Midwest & Central Super Regionals · USAPL1160.9 lbs468.5 lbs / 314.2 lbs / 463 lbs1,245.6 lbs (565 kg)412.6
    2017-06-24Kentucky State Raw Champs · USAPL7161.2 lbs463 lbs / 275.6 lbs / 407.9 lbs1,146.4 lbs (520 kg)379.3

    Lifters at a similar bodyweight

    How close are you to Luke?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.