Tray Jones
USA · Male · 261.9 lbs (118.8 kg) bodyweight at best meet · PLU
Squat-dominant
#296 in the elite index
550.3 DOTS
Best squat
815.7 lbs
370 kg
Best bench press
474 lbs
215 kg
Best deadlift
837.8 lbs
380 kg
Best total
2,105.4 lbs
955 kg
Best DOTS
550.3
Profile analysis
Tray Jones ranks #296 among the men in our elite index and #280 in USA, with a best DOTS score of 550.3 set at National Championships (2026).
Relative to bodyweight, Tray squats 3.11×, benches 1.81× and deadlifts 3.20× bodyweight. The total splits 38% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 3 federations (WRPF, PLU, USAPL), Tray took 7 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 89.0 lbs per year over 2.9 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-07 | American Pro Open · PLU | 1 | 263.5 lbs | 788.2 lbs / 474 lbs / 810.2 lbs | 2,072.3 lbs (940 kg) | 540.6 |
| 2026-05-16 | National Championships · PLU | 1 | 261.9 lbs | 815.7 lbs / 451.9 lbs / 837.8 lbs | 2,105.4 lbs (955 kg) | 550.3 |
| 2025-09-06 | For Tomorrow · PLU | 1 | 266.1 lbs | 804.7 lbs / 463 lbs / 815.7 lbs | 2,083.4 lbs (945 kg) | 541.7 |
| 2025-03-23 | Virginia State Championships · USAPL | 1 | 262.8 lbs | 705.5 lbs / 407.9 lbs / 639.3 lbs | 1,752.7 lbs (795 kg) | 457.6 |
| 2024-10-25 | Tested National Championships · PLU | 1 | 260.1 lbs | 771.6 lbs / 440.9 lbs / 810.2 lbs | 2,022.7 lbs (917.5 kg) | 529.9 |
| 2024-07-06 | Give Me Chaos · WRPF | 1 | 255.7 lbs | 771.6 lbs / 440.9 lbs / 760.6 lbs | 1,973.1 lbs (895 kg) | 520.0 |
| 2024-02-24 | Drug Tested Chiseled Life Third Annual Chiseled Classic · WRPF | 1 | 250.4 lbs | 760.6 lbs / 429.9 lbs / 744.1 lbs | 1,934.6 lbs (877.5 kg) | 513.6 |
| 2023-09-09 | Shark City Barbell Bash · WRPF | 3 | 248.9 lbs | 705.5 lbs / 418.9 lbs / 722 lbs | 1,846.4 lbs (837.5 kg) | 491.3 |
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
Andy Huang
USA · 2,221.2 lbs · DOTS 574
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