
Men · -66 kg
Squat standards — men, -66 kg
24,402 competitive lifters · Beginner to world-class
Among 24,402 men who competed raw in the -66 kg class, the median best squat is 319.7 lbs (145 kg), roughly 2.34× bodyweight. That is 77.2 lbs more than the class below (-59 kg). The heaviest raw squat recorded in this class is 612.9 lbs (278 kg).
Beginner
248 lbs
112.5 kg
Top 80%
Intermediate
319.7 lbs
145 kg
Top 50%
Advanced
374.8 lbs
170 kg
Top 25%
Elite
418.9 lbs
190 kg
Top 10%
World-class
612.9 lbs
278 kg
Best ever
Median squat across men's weight classes
Strongest squat in our elite athlete index (-66 kg)
Each row opens that lifter’s full profile.
- 1Charles OkpokoUSA628.3 lbs (285 kg)
- 2Jonathan GarciaUSA612.9 lbs (278 kg)
- 3Panagiotis TarinidisFrance611.8 lbs (277.5 kg)
- 4Raymond PhillipsUSA610 lbs (276.7 kg)
- 5Avery JacksonUSA606.3 lbs (275 kg)
- 6Kjell Egil BakkelundNorway600.8 lbs (272.5 kg)
- 7Austin NikolaiUSA595.2 lbs (270 kg)
- 8Eddie BerglundSweden595.2 lbs (270 kg)
- 9Sergey GladkikhRussia589.7 lbs (267.5 kg)
- 10Luke FrandsenUSA589.7 lbs (267.5 kg)
Other lifts, same class
Method: each lifter's best successful raw squat in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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