Evan Lemons
USA · Male · 180.8 lbs (82 kg) bodyweight at best meet · PLU
Squat-dominant
#877 in the elite index
526.8 DOTS
Best squat
650.4 lbs
295 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,708.6 lbs
775 kg
Best DOTS
526.8
Profile analysis
Evan Lemons ranks #877 among the men in our elite index and #667 in USA, with a best DOTS score of 526.8 set at National Championships (2025).
Relative to bodyweight, Evan squats 3.60×, benches 2.26× and deadlifts 3.66× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 2 federations (WRPF, PLU), Evan took 5 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 41.6 lbs per year over 3.0 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-16 | National Championships · PLU | 1 | 179.5 lbs | 639.3 lbs / 391.3 lbs / 661.4 lbs | 1,692 lbs (767.5 kg) | 523.9 |
| 2026-05-16 | National Championships · PLU | 1 | 179.5 lbs | 639.3 lbs / 391.3 lbs / 661.4 lbs | 1,692 lbs (767.5 kg) | 523.9 |
| 2025-07-25 | National Championships · PLU | 1 | 180.8 lbs | 650.4 lbs / 407.9 lbs / 650.4 lbs | 1,708.6 lbs (775 kg) | 526.8 |
| 2025-02-08 | Southern Regional Championships · PLU | 1 | 179.9 lbs | 639.3 lbs / 391.3 lbs / 639.3 lbs | 1,670 lbs (757.5 kg) | 516.4 |
| 2023-04-30 | Ultimate Warrior Classic · WRPF | 1 | 180.3 lbs | 606.3 lbs / 369.3 lbs / 606.3 lbs | 1,581.8 lbs (717.5 kg) | 488.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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