Illustration of a barbell bench press

    Men · -66 kg

    Bench Press standards — men, -66 kg

    24,400 competitive lifters · Beginner to world-class

    AI-generated illustration

    Among 24,400 men who competed raw in the -66 kg class, the median best bench press is 209.4 lbs (95 kg), roughly 1.53× bodyweight. That is 49.6 lbs more than the class below (-59 kg). The heaviest raw bench press recorded in this class is 470.7 lbs (213.5 kg).

    Beginner

    165.3 lbs

    75 kg

    Top 80%

    Intermediate

    209.4 lbs

    95 kg

    Top 50%

    Advanced

    242.5 lbs

    110 kg

    Top 25%

    Elite

    275.6 lbs

    125 kg

    Top 10%

    World-class

    470.7 lbs

    213.5 kg

    Best ever

    lbs

    Median bench press across men's weight classes

    Strongest bench press in our elite athlete index (-66 kg)

    Each row opens that lifter’s full profile.

    1. 1Eddie BerglundSweden480.6 lbs (218 kg)
    2. 2Kjell Egil BakkelundNorway457.5 lbs (207.5 kg)
    3. 3Evan HawkUSA454.2 lbs (206 kg)
    4. 4Sunxiang FengChina440.9 lbs (200 kg)
    5. 5Tatsuya KawashimaJapan440.9 lbs (200 kg)
    6. 6Panagiotis TarinidisFrance413.4 lbs (187.5 kg)
    7. 7Jonathan GarciaUSA409 lbs (185.5 kg)
    8. 8Alexander ErikssonSweden407.9 lbs (185 kg)
    9. 9Santos JimenezMexico405.7 lbs (184 kg)
    10. 10Kyota UshiyamaJapan402.3 lbs (182.5 kg)

    Other lifts, same class

    Method: each lifter's best successful raw bench press in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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