Michael Estrella
USA · Male · 148.4 lbs (67.3 kg) bodyweight at best meet · USA-UA
Pull-dominant
#110 in the elite index
570.0 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
668 lbs
303 kg
Best total
1,627 lbs
738 kg
Best DOTS
570.0
Profile analysis
Michael Estrella ranks #110 among the men in our elite index and #126 in USA, with a best DOTS score of 570.0 set at Boss of Bosses 6 (2019).
Relative to bodyweight, Michael squats 3.64×, benches 2.86× and deadlifts 4.50× bodyweight. The total splits 33% squat, 26% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 4 federations (USPA, IPL, USA-UA, WRPF), Michael took 12 first places. From the first recorded meet to the best one, the total grew by 453.0 lbs (205.5 kg) — about 114.2 lbs per year over 4.0 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-02-01 | Hybrid Showdown II · WRPF | 1 | 147.9 lbs | 540.1 lbs / 413.4 lbs / 639.3 lbs | 1,592.8 lbs (722.5 kg) | 559.3 |
| 2019-08-30 | Boss of Bosses 6 · USA-UA | 1 | 148.4 lbs | 534.6 lbs / 424.4 lbs / 668 lbs | 1,627 lbs (738 kg) | 570.0 |
| 2019-01-19 | PDX Winter Open · USPA | 1 | 153.7 lbs | 496 lbs / 374.8 lbs / 600.8 lbs | 1,471.6 lbs (667.5 kg) | 502.9 |
| 2018-11-08 | Drug Tested World Championships · IPL | 1 | 148.2 lbs | 457.5 lbs / 369.3 lbs / 578.7 lbs | 1,405.4 lbs (637.5 kg) | 492.9 |
| 2018-05-05 | Drug Tested Washington State Championships · USPA | 1 | 148.8 lbs | 501.6 lbs / 369.3 lbs / 556.7 lbs | 1,427.5 lbs (647.5 kg) | 499.1 |
| 2017-11-18 | Drug-Tested World Powerlifting Championships · IPL | 1 | 148.8 lbs | 468.5 lbs / 385.8 lbs / 551.2 lbs | 1,405.4 lbs (637.5 kg) | 491.4 |
| 2017-08-20 | Drug Tested Washington State Open · USPA | 1 | 148 lbs | 468.5 lbs / 380.3 lbs / 518.1 lbs | 1,366.9 lbs (620 kg) | 479.7 |
| 2017-05-20 | Conquer the Bar · USPA | 1 | 147.3 lbs | 446.4 lbs / 358.3 lbs / 518.1 lbs | 1,322.8 lbs (600 kg) | 466.0 |
| 2017-02-18 | Washington State Pre-Spring Fling · USPA | 1 | 148.8 lbs | 463 lbs / 374.8 lbs / 523.6 lbs | 1,361.4 lbs (617.5 kg) | 475.9 |
| 2016-11-19 | Washington State Fall Brawl Powerlifting · USPA | 1 | 146.8 lbs | 440.9 lbs / 364.9 lbs / 540.1 lbs | 1,345.9 lbs (610.5 kg) | 475.2 |
| 2016-05-14 | Conquer The Bar · USPA | 1 | 144 lbs | 424.4 lbs / 330.7 lbs / 479.5 lbs | 1,234.6 lbs (560 kg) | 442.3 |
| 2016-02-13 | RAB Fitness Pre Spring Fling · USPA | 1 | 147.5 lbs | 407.9 lbs / 325.2 lbs / 440.9 lbs | 1,174 lbs (532.5 kg) | 413.1 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
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