Lisa Gavard

    France · Female · 143.7 lbs (65.2 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #589 in the elite index

    453.1 DOTS

    Squat
    165 kg
    Bench
    87.5 kg
    Deadlift
    177.5 kg

    Best squat

    363.8 lbs

    165 kg

    Best bench press

    192.9 lbs

    87.5 kg

    Best deadlift

    391.3 lbs

    177.5 kg

    Best total

    948 lbs

    430 kg

    Best DOTS

    453.1

    Profile analysis

    Lisa Gavard ranks #589 among the women in our elite index and #575 in France, with a best DOTS score of 453.1 set at Championnat de France Juniors de Force Athlétique (2026).

    Relative to bodyweight, Lisa squats 2.53×, benches 1.34× and deadlifts 2.72× bodyweight. The total splits 38% squat, 20% bench and 41% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 10 raw full-power meets in 1 federation (FFForce), Lisa took 8 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 90.8 lbs per year over 3.5 years.

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce7143.7 lbs363.8 lbs / 192.9 lbs / 391.3 lbs948 lbs (430 kg)453.1
    2026-01-10Open du Crès de Force Athlétique · FFForce1147.3 lbs358.3 lbs / 187.4 lbs / 352.7 lbs898.4 lbs (407.5 kg)423.3
    2025-09-20Challenge de la Force Varoise · FFForce1148 lbs347.2 lbs / 187.4 lbs / 369.3 lbs903.9 lbs (410 kg)424.6
    2024-12-22Open de Noël · FFForce1145.1 lbs308.6 lbs / 159.8 lbs / 341.7 lbs810.2 lbs (367.5 kg)385.1
    2024-01-13Open de Nice · FFForce1142.3 lbs281.1 lbs / 137.8 lbs / 297.6 lbs716.5 lbs (325 kg)344.4
    2023-10-28Open de Rians · FFForce1142.6 lbs275.6 lbs / 143.3 lbs / 297.6 lbs716.5 lbs (325 kg)344.0
    2023-06-11Open de Nice · FFForce1145.7 lbs270.1 lbs / 137.8 lbs / 286.6 lbs694.5 lbs (315 kg)329.2
    2023-05-11Coupe de France Universitaire · FFForce5137.4 lbs242.5 lbs / 132.3 lbs / 275.6 lbs650.4 lbs (295 kg)319.4
    2023-01-14Championnat Régional FA/PL PACA · FFForce1137 lbs242.5 lbs / 110.2 lbs / 292.1 lbs644.9 lbs (292.5 kg)317.2
    2022-11-05Challenge de Nice · FFForce1136.5 lbs237 lbs / 115.7 lbs / 275.6 lbs628.3 lbs (285 kg)309.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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