Haley Hill
USA · Female · 131.6 lbs (59.7 kg) bodyweight at best meet · USPA
Pull-dominant
#141 in the elite index
558.8 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
474 lbs
215 kg
Best total
1,174 lbs
532.5 kg
Best DOTS
558.8
Profile analysis
Haley Hill ranks #141 among the women in our elite index and #198 in USA, with a best DOTS score of 558.8 set at Pro Raw Championships (2022).
Relative to bodyweight, Haley squats 3.18×, benches 2.14× and deadlifts 3.60× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 2 federations (USPA, WRPF), Haley took 9 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 64.8 lbs per year over 6.0 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-06 | The Ghost Clash 3 · WRPF | 3 | 147.5 lbs | 407.9 lbs / 275.6 lbs / 424.4 lbs | 1,107.8 lbs (502.5 kg) | 521.5 |
| 2023-05-27 | Summer Slam 4 · USPA | 1 | 147 lbs | 418.9 lbs / 281.1 lbs / 474 lbs | 1,174 lbs (532.5 kg) | 553.6 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 1 | 145.4 lbs | 418.9 lbs / 275.6 lbs / 451.9 lbs | 1,146.4 lbs (520 kg) | 544.2 |
| 2022-09-24 | Pro Raw Championships · USPA | 1 | 131.6 lbs | 374.8 lbs / 270.1 lbs / 463 lbs | 1,107.8 lbs (502.5 kg) | 558.8 |
| 2020-09-26 | The Showdown · WRPF | 1 | 133.2 lbs | 374.8 lbs / 270.1 lbs / 451.9 lbs | 1,096.8 lbs (497.5 kg) | 549.2 |
| 2020-09-26 | The Showdown · WRPF | 2 | 133.2 lbs | 374.8 lbs / 270.1 lbs / 451.9 lbs | 1,096.8 lbs (497.5 kg) | 549.2 |
| 2018-07-07 | Quad City Fit Expo · USPA | 1 | 121.5 lbs | 319.7 lbs / 181.9 lbs / 374.8 lbs | 876.3 lbs (397.5 kg) | 465.8 |
| 2018-07-07 | Quad City Fit Expo · USPA | 1 | 121.5 lbs | 319.7 lbs / 181.9 lbs / 374.8 lbs | 876.3 lbs (397.5 kg) | 465.8 |
| 2018-06-16 | Ironville Classic Powerlifting Championships · USPA | 1 | 122.6 lbs | 314.2 lbs / 159.8 lbs / 358.3 lbs | 832.2 lbs (377.5 kg) | 439.6 |
| 2018-06-16 | Ironville Classic Powerlifting Championships · USPA | 1 | 122.6 lbs | 314.2 lbs / 159.8 lbs / 358.3 lbs | 832.2 lbs (377.5 kg) | 439.6 |
| 2018-03-24 | 4th Annual POWERBODY Open · USPA | 1 | 123.5 lbs | 281.1 lbs / 148.8 lbs / 352.7 lbs | 782.6 lbs (355 kg) | 411.5 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
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