Nathan Wilhelm
USA · Male · 304.7 lbs (138.2 kg) bodyweight at best meet · USAPL
Squat-dominant
#795 in the elite index
529.4 DOTS
Best squat
804.7 lbs
365 kg
Best bench press
540.1 lbs
245 kg
Best deadlift
782.6 lbs
355 kg
Best total
2,121.9 lbs
962.5 kg
Best DOTS
529.4
Profile analysis
Nathan Wilhelm ranks #795 among the men in our elite index and #611 in USA, with a best DOTS score of 529.4 set at Male Raw Challenge & Male Adaptive Open (2026).
Relative to bodyweight, Nathan squats 2.64×, benches 1.77× and deadlifts 2.57× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 1 federation (USAPL), Nathan took 8 first places. From the first recorded meet to the best one, the total grew by 402.3 lbs (182.5 kg) — about 119.4 lbs per year over 3.4 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 2 | 295.5 lbs | 760.6 lbs / 534.6 lbs / 749.6 lbs | 2,044.8 lbs (927.5 kg) | 514.6 |
| 2026-03-07 | Male Raw Challenge & Male Adaptive Open · USAPL | 7 | 304.7 lbs | 804.7 lbs / 534.6 lbs / 782.6 lbs | 2,121.9 lbs (962.5 kg) | 529.4 |
| 2025-12-06 | Ohio State Championship · USAPL | 1 | 303.5 lbs | 804.7 lbs / 540.1 lbs / 771.6 lbs | 2,116.4 lbs (960 kg) | 528.6 |
| 2025-12-06 | Ohio State Championship · USAPL | 1 | 303.5 lbs | 804.7 lbs / 540.1 lbs / 771.6 lbs | 2,116.4 lbs (960 kg) | 528.6 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 303 lbs | 744.1 lbs / 529.1 lbs / 738.5 lbs | 2,011.7 lbs (912.5 kg) | 502.7 |
| 2024-11-23 | Ohio State Championship · USAPL | 1 | 296.5 lbs | 738.5 lbs / 496 lbs / 722 lbs | 1,956.6 lbs (887.5 kg) | 492.0 |
| 2024-11-23 | Ohio State Championship · USAPL | 1 | 296.5 lbs | 738.5 lbs / 496 lbs / 722 lbs | 1,956.6 lbs (887.5 kg) | 492.0 |
| 2024-04-27 | Indiana State Championships · USAPL | G | 299.5 lbs | 722 lbs / 485 lbs / 727.5 lbs | 1,934.6 lbs (877.5 kg) | 485.0 |
| 2023-12-02 | Philadelphia Love Championship · USAPL | 1 | 280.9 lbs | 661.4 lbs / 451.9 lbs / 716.5 lbs | 1,829.8 lbs (830 kg) | 467.6 |
| 2023-07-08 | Summer Classic · USAPL | 1 | 291.7 lbs | 628.3 lbs / 440.9 lbs / 677.9 lbs | 1,747.2 lbs (792.5 kg) | 441.4 |
| 2023-01-28 | Pittsburgh Winter Classic · USAPL | 1 | 268.7 lbs | 600.8 lbs / 413.4 lbs / 705.5 lbs | 1,719.6 lbs (780 kg) | 445.6 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
Laken Fluegel
USA · 2,287.3 lbs · DOTS 570
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