Elena Zuccaro
Italy · Female · 125.5 lbs (56.9 kg) bodyweight at best meet · FIPL
Balanced lifter
#327 in the elite index
530.9 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
238.1 lbs
108 kg
Best deadlift
402.3 lbs
182.5 kg
Best total
1,020.7 lbs
463 kg
Best DOTS
530.9
Profile analysis
Elena Zuccaro ranks #327 among the women in our elite index and #13 in Italy, with a best DOTS score of 530.9 set at 8° Campionato Italiano Classic di Powerlifting Femminile Senior (2025).
Relative to bodyweight, Elena squats 3.03×, benches 1.90× and deadlifts 3.21× bodyweight. The total splits 37% squat, 23% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 9 raw full-power meets in 3 federations (FIPL, IPF, EPF), Elena took 2 first places. From the first recorded meet to the best one, the total grew by 177.5 lbs (80.5 kg) — about 72.4 lbs per year over 2.5 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-08 | 8° Campionato Italiano Classic di Powerlifting Femminile Senior · FIPL | 3 | 125.5 lbs | 380.3 lbs / 238.1 lbs / 402.3 lbs | 1,020.7 lbs (463 kg) | 530.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 9 | 125.2 lbs | 374.8 lbs / 237 lbs / 385.8 lbs | 997.6 lbs (452.5 kg) | 519.6 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 5 | 125.6 lbs | 363.8 lbs / 226 lbs / 380.3 lbs | 970 lbs (440 kg) | 504.2 |
| 2024-11-23 | 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior · FIPL | 1 | 125.7 lbs | 368.2 lbs / 230.4 lbs / 380.3 lbs | 978.9 lbs (444 kg) | 508.7 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 8 | 128.2 lbs | 363.8 lbs / 226 lbs / 358.3 lbs | 948 lbs (430 kg) | 486.4 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 10 | 130.2 lbs | 358.3 lbs / 220.5 lbs / 363.8 lbs | 942.5 lbs (427.5 kg) | 478.7 |
| 2024-03-01 | 7° Gara Nazionale Classic Sub Junior E Junior Di Pl Femminile · FIPL | 1 | 134.7 lbs | 369.3 lbs / 215 lbs / 380.3 lbs | 964.5 lbs (437.5 kg) | 479.4 |
| 2023-11-17 | 3 gara nazionale trofeo next generation classic femminile subj e j · FIPL | 3 | 137.1 lbs | 347.2 lbs / 209.4 lbs / 363.8 lbs | 920.4 lbs (417.5 kg) | 452.5 |
| 2023-05-28 | 6 gara nazionale classic femminile j - subj · FIPL | 3 | 125.3 lbs | 314.2 lbs / 187.4 lbs / 341.7 lbs | 843.3 lbs (382.5 kg) | 439.0 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
How close are you to Elena?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.