Giulia Grechi
Italy · Female · 123.7 lbs (56.1 kg) bodyweight at best meet · FIPL
Pull-dominant
#410 in the elite index
523.7 DOTS
Best squat
352.7 lbs
160 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
451.9 lbs
205 kg
Best total
997.6 lbs
452.5 kg
Best DOTS
523.7
Profile analysis
Giulia Grechi ranks #410 among the women in our elite index and #24 in Italy, with a best DOTS score of 523.7 set at 8° Campionato Italiano Classic di Powerlifting Femminile Senior (2025).
Relative to bodyweight, Giulia squats 2.85×, benches 1.56× and deadlifts 3.65× bodyweight. The total splits 35% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 4 federations (FIPL, IPF, EPF, Italy-UA), Giulia took 5 first places. From the first recorded meet to the best one, the total grew by 424.4 lbs (192.5 kg) — about 65.8 lbs per year over 6.4 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-08 | 8° Campionato Italiano Classic di Powerlifting Femminile Senior · FIPL | 4 | 123.7 lbs | 352.7 lbs / 192.9 lbs / 451.9 lbs | 997.6 lbs (452.5 kg) | 523.7 |
| 2025-04-06 | Olympus Battle 1 · Italy-UA | 2 | 125.6 lbs | 347.2 lbs / 181.9 lbs / 418.9 lbs | 948 lbs (430 kg) | 492.8 |
| 2024-11-23 | 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior · FIPL | 2 | 125.4 lbs | 341.7 lbs / 187.4 lbs / 424.4 lbs | 953.5 lbs (432.5 kg) | 496.2 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 4 | 124.7 lbs | 330.7 lbs / 187.4 lbs / 435.4 lbs | 953.5 lbs (432.5 kg) | 497.9 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 7 | 124.3 lbs | 314.2 lbs / 187.4 lbs / 413.4 lbs | 914.9 lbs (415 kg) | 478.8 |
| 2024-03-01 | 7° Gara Nazionale Classic Sub Junior E Junior Di Pl Femminile · FIPL | 1 | 124.3 lbs | 341.7 lbs / 181.9 lbs / 427.7 lbs | 951.3 lbs (431.5 kg) | 497.9 |
| 2023-05-28 | 6 gara nazionale classic femminile j - subj · FIPL | 1 | 124.5 lbs | 330.7 lbs / 181.9 lbs / 407.9 lbs | 920.4 lbs (417.5 kg) | 481.3 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 4 | 113.2 lbs | 292.1 lbs / 154.3 lbs / 374.8 lbs | 821.2 lbs (372.5 kg) | 458.0 |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali · FIPL | 2 | 114.1 lbs | 286.6 lbs / 165.3 lbs / 374.8 lbs | 826.7 lbs (375 kg) | 458.6 |
| 2022-05-01 | 5 Gara Nazionale Di Powerlifting Classic Femminile Sub-Junior & Junior · FIPL | 1 | 113.4 lbs | 298.7 lbs / 165.3 lbs / 402.3 lbs | 866.4 lbs (393 kg) | 482.7 |
| 2021-12-19 | 1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior · FIPL | 1 | 113.9 lbs | 294.3 lbs / 154.3 lbs / 411.2 lbs | 859.8 lbs (390 kg) | 477.5 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 4 | 112.7 lbs | 275.6 lbs / 137.8 lbs / 402.3 lbs | 815.7 lbs (370 kg) | 456.5 |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting · FIPL | 1 | 112.1 lbs | 259 lbs / 143.3 lbs / 396.8 lbs | 799.2 lbs (362.5 kg) | 448.8 |
| 2019-05-29 | 2° Campionato Classic Sub Junior e Junior di Powerlifting · FIPL | 3 | 120.7 lbs | 209.4 lbs / 99.2 lbs / 264.6 lbs | 573.2 lbs (260 kg) | 305.9 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
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