Donatella Niederberger
Germany · Female · 165.6 lbs (75.1 kg) bodyweight at best meet · BVDK
Pull-dominant
#289 in the elite index
535.3 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
530.2 lbs
240.5 kg
Best total
1,213.6 lbs
550.5 kg
Best DOTS
535.3
Profile analysis
Donatella Niederberger ranks #289 among the women in our elite index and #10 in Germany, with a best DOTS score of 535.3 set at KSV Frankfurt Spring Cup (2026).
Relative to bodyweight, Donatella squats 2.73×, benches 1.60× and deadlifts 3.20× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 2 federations (Germany-UA, BVDK), Donatella took 5 first places. From the first recorded meet to the best one, the total grew by 386.9 lbs (175.5 kg) — about 156.7 lbs per year over 2.5 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-24 | Deutsche Meisterschaft der Aktiven Classic · BVDK | 1 | 167 lbs | 418.9 lbs / 264.6 lbs / 530.2 lbs | 1,213.6 lbs (550.5 kg) | 533.4 |
| 2026-03-28 | KSV Frankfurt Spring Cup · BVDK | 1 | 165.6 lbs | 451.9 lbs / 248 lbs / 512.6 lbs | 1,212.5 lbs (550 kg) | 535.3 |
| 2025-09-13 | Nofy Powerlifting Cup - Elite Prime Time · BVDK | 1 | 165.9 lbs | 429.9 lbs / 242.5 lbs / 474 lbs | 1,146.4 lbs (520 kg) | 505.6 |
| 2025-04-25 | Deutsche Meisterschaft der Aktiven Classic · BVDK | 2 | 165.8 lbs | 396.8 lbs / 220.5 lbs / 457.5 lbs | 1,074.8 lbs (487.5 kg) | 474.1 |
| 2024-11-16 | BWG-Meisterschaften KDK Aktive · BVDK | 1 | 165.8 lbs | 374.8 lbs / 209.4 lbs / 418.9 lbs | 1,003.1 lbs (455 kg) | 442.5 |
| 2024-06-29 | Nordbaden Cup · BVDK | 1 | 165.1 lbs | 352.7 lbs / 170.9 lbs / 391.3 lbs | 914.9 lbs (415 kg) | 404.5 |
| 2024-02-03 | TBB Open · Germany-UA | 4 | 163.5 lbs | 314.2 lbs / 159.8 lbs / 352.7 lbs | 826.7 lbs (375 kg) | 367.5 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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