Clara Kaminski
France · Female · 136 lbs (61.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#548 in the elite index
462.9 DOTS
Best squat
363.8 lbs
165 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
418.9 lbs
190 kg
Best total
942.5 lbs
427.5 kg
Best DOTS
462.9
Profile analysis
Clara Kaminski ranks #548 among the women in our elite index and #422 in France, with a best DOTS score of 462.9 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Clara squats 2.67×, benches 1.38× and deadlifts 3.08× bodyweight. The total splits 38% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 1 federation (FFForce), Clara took 9 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 43.8 lbs per year over 4.2 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 17 | 137.2 lbs | 347.2 lbs / 187.4 lbs / 385.8 lbs | 920.4 lbs (417.5 kg) | 452.3 |
| 2025-09-07 | Championnat Régional Seniors/Masters · FFForce | 1 | 138.1 lbs | 358.3 lbs / 187.4 lbs / 396.8 lbs | 942.5 lbs (427.5 kg) | 461.5 |
| 2025-02-23 | Power Fitness Meet · FFForce | 1 | 138.1 lbs | 358.3 lbs / 176.4 lbs / 385.8 lbs | 920.4 lbs (417.5 kg) | 450.6 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 8 | 136 lbs | 358.3 lbs / 181.9 lbs / 396.8 lbs | 937 lbs (425 kg) | 462.9 |
| 2024-06-01 | Open de Fourchambault · FFForce | 1 | 137.3 lbs | 341.7 lbs / 176.4 lbs / 418.9 lbs | 937 lbs (425 kg) | 460.2 |
| 2024-03-23 | Open d'Avallon · FFForce | 1 | 139.3 lbs | 358.3 lbs / 170.9 lbs / 374.8 lbs | 903.9 lbs (410 kg) | 440.1 |
| 2023-12-09 | Challenge d'Hiver BFC · FFForce | 1 | 136.8 lbs | 352.7 lbs / 181.9 lbs / 396.8 lbs | 931.5 lbs (422.5 kg) | 458.6 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 3 | 144.9 lbs | 363.8 lbs / 176.4 lbs / 402.3 lbs | 942.5 lbs (427.5 kg) | 448.2 |
| 2023-03-19 | Challenge de Printemps · FFForce | 1 | 148 lbs | 336.2 lbs / 170.9 lbs / 380.3 lbs | 887.4 lbs (402.5 kg) | 416.8 |
| 2022-10-23 | Championnat Régional FA-DC BFC · FFForce | 1 | 148.9 lbs | 330.7 lbs / 166.4 lbs / 374.8 lbs | 871.9 lbs (395.5 kg) | 408.1 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 6 | 147.1 lbs | 314.2 lbs / 154.3 lbs / 341.7 lbs | 810.2 lbs (367.5 kg) | 381.9 |
| 2022-01-22 | Championnat Régional BFC · FFForce | 1 | 146.7 lbs | 314.2 lbs / 165.3 lbs / 347.2 lbs | 826.7 lbs (375 kg) | 390.4 |
| 2021-10-23 | Epreuve fédérale · FFForce | 1 | 146.6 lbs | 286.6 lbs / 154.3 lbs / 319.7 lbs | 760.6 lbs (345 kg) | 359.3 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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