Anja Zosso
Female · 163.1 lbs (74 kg) bodyweight at best meet · SwissPL
Squat-dominant
#93 in the elite index
569.0 DOTS
Best squat
496 lbs
225 kg
Best bench press
298.7 lbs
135.5 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
569.0
Profile analysis
Anja Zosso ranks #93 among the women in our elite index, with a best DOTS score of 569.0 set at Schweizermeisterschaft / Championnat Suisse (2024).
Relative to bodyweight, Anja squats 3.04×, benches 1.83× and deadlifts 3.07× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 6 federations (Germany-UA, SwissPL, ABS, WPPL), Anja took 4 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 47.4 lbs per year over 7.0 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-25 | Olympia Pro Powerlifting · IPL | 1 | 166 lbs | 440.9 lbs / 298.7 lbs / 474 lbs | 1,213.6 lbs (550.5 kg) | 535.0 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 3 | 160.3 lbs | 496 lbs / 292.1 lbs / 474 lbs | 1,262.1 lbs (572.5 kg) | 567.0 |
| 2025-03-01 | Pro Invitational · WPPL | 1 | 161.2 lbs | 490.5 lbs / 281.1 lbs / 468.5 lbs | 1,240.1 lbs (562.5 kg) | 555.4 |
| 2024-09-28 | Schweizermeisterschaft / Championnat Suisse · SwissPL | 1 | 163.1 lbs | 490.5 lbs / 286.6 lbs / 501.6 lbs | 1,278.7 lbs (580 kg) | 569.0 |
| 2024-08-17 | PRO 6 · ABS | 7 | 160.3 lbs | 463 lbs / 275.6 lbs / 485 lbs | 1,223.6 lbs (555 kg) | 549.6 |
| 2024-06-01 | Series 17 · ABS | 2 | 164 lbs | 485 lbs / 275.6 lbs / 463 lbs | 1,223.6 lbs (555 kg) | 542.9 |
| 2022-06-18 | Showdown Series · SwissPL | 1 | 175 lbs | 418.9 lbs / 270.1 lbs / 474 lbs | 1,162.9 lbs (527.5 kg) | 498.9 |
| 2019-10-04 | Insanity · Germany-UA | 3 | 157.6 lbs | 352.7 lbs / 220.5 lbs / 374.8 lbs | 948 lbs (430 kg) | 429.9 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
How close are you to Anja?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.