Andrew Mower
USA · Male · 214.7 lbs (97.4 kg) bodyweight at best meet · IPL
Pull-dominant
#648 in the elite index
534.0 DOTS
Best squat
633.8 lbs
287.5 kg
Best bench press
474 lbs
215 kg
Best deadlift
782.6 lbs
355 kg
Best total
1,890.5 lbs
857.5 kg
Best DOTS
534.0
Profile analysis
Andrew Mower ranks #648 among the men in our elite index and #514 in USA, with a best DOTS score of 534.0 set at FitCon World Cup (2017).
Relative to bodyweight, Andrew squats 2.95×, benches 2.21× and deadlifts 3.64× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 3 federations (APF, USPA, IPL), Andrew took 9 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 140.4 lbs per year over 2.4 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-04-21 | FitCon World Cup · IPL | 1 | 214.7 lbs | 633.8 lbs / 474 lbs / 782.6 lbs | 1,890.5 lbs (857.5 kg) | 534.0 |
| 2017-02-04 | Utah State Championships · USPA | 1 | 214.7 lbs | 501.6 lbs / 451.9 lbs / 777.1 lbs | 1,730.6 lbs (785 kg) | 488.8 |
| 2016-11-10 | World Powerlifting Championships · IPL | 1 | 215.4 lbs | 628.3 lbs / 451.9 lbs / 755.1 lbs | 1,835.3 lbs (832.5 kg) | 517.7 |
| 2016-07-16 | Utah State Powerlifting Championships · USPA | 1 | 215.6 lbs | 622.8 lbs / 457.5 lbs / 733 lbs | 1,813.3 lbs (822.5 kg) | 511.2 |
| 2016-04-29 | Fit Con World Cup · IPL | 1 | 220 lbs | 617.3 lbs / 418.9 lbs / 700 lbs | 1,736.1 lbs (787.5 kg) | 485.1 |
| 2016-04-29 | Fit Con World Cup · IPL | 1 | 220 lbs | 617.3 lbs / 418.9 lbs / 700 lbs | 1,736.1 lbs (787.5 kg) | 485.1 |
| 2015-11-12 | World Powerlifting Championships · IPL | 1 | 219.4 lbs | 600.8 lbs / 429.9 lbs / 617.3 lbs | 1,648 lbs (747.5 kg) | 461.1 |
| 2015-04-25 | Utah State Open Powerlifting Championships · USPA | 1 | 217.4 lbs | 534.6 lbs / 391.3 lbs / 633.8 lbs | 1,559.8 lbs (707.5 kg) | 438.2 |
| 2014-12-13 | Utah State Open · APF | 1 | 218.5 lbs | 529.1 lbs / 402.3 lbs / 628.3 lbs | 1,559.8 lbs (707.5 kg) | 437.2 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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