Jimmy Villanueva
USA · Male · 178.7 lbs (81.1 kg) bodyweight at best meet · USAPL
Pull-dominant
#474 in the elite index
540.6 DOTS
Best squat
617.3 lbs
280 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
733 lbs
332.5 kg
Best total
1,741.6 lbs
790 kg
Best DOTS
540.6
Profile analysis
Jimmy Villanueva ranks #474 among the men in our elite index and #403 in USA, with a best DOTS score of 540.6 set at Third Street Barbell Open (2023).
Relative to bodyweight, Jimmy squats 3.45×, benches 2.31× and deadlifts 4.10× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 19 raw full-power meets in 3 federations (USPA, IPL, USAPL), Jimmy took 10 first places. From the first recorded meet to the best one, the total grew by 518.1 lbs (235.0 kg) — about 65.9 lbs per year over 7.9 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-02-04 | Third Street Barbell Open · USAPL | 1 | 178.7 lbs | 617.3 lbs / 402.3 lbs / 722 lbs | 1,741.6 lbs (790 kg) | 540.6 |
| 2022-06-08 | Mega Nationals · USAPL | 7 | 179.2 lbs | 595.2 lbs / 396.8 lbs / 733 lbs | 1,725.1 lbs (782.5 kg) | 534.6 |
| 2022-03-06 | Arnold A7 Raw Challenge · USAPL | 1 | 178 lbs | 595.2 lbs / 407.9 lbs / 727.5 lbs | 1,730.6 lbs (785 kg) | 538.5 |
| 2021-06-14 | Raw Nationals · USAPL | 6 | 181.3 lbs | 589.7 lbs / 413.4 lbs / 700 lbs | 1,703.1 lbs (772.5 kg) | 524.2 |
| 2020-11-14 | Veterans Day Open · USAPL | 1 | 182.8 lbs | 584.2 lbs / 407.9 lbs / 716.5 lbs | 1,708.6 lbs (775 kg) | 523.5 |
| 2019-10-16 | Raw Nationals · USAPL | 13 | 181.6 lbs | 573.2 lbs / 402.3 lbs / 644.9 lbs | 1,620.4 lbs (735 kg) | 498.3 |
| 2019-07-27 | Fresno Summer Classic · USAPL | 1 | 182.3 lbs | 567.7 lbs / 391.3 lbs / 677.9 lbs | 1,636.9 lbs (742.5 kg) | 502.3 |
| 2019-05-25 | Boss of NorCal 10 · USAPL | 2 | 196.7 lbs | 567.7 lbs / 380.3 lbs / 700 lbs | 1,648 lbs (747.5 kg) | 485.5 |
| 2017-11-18 | Ferrigno Legacy · USAPL | 1 | 180.6 lbs | 496 lbs / 352.7 lbs / 617.3 lbs | 1,466.1 lbs (665 kg) | 452.3 |
| 2017-10-07 | Central California Open Powerlifting Championship · USPA | 1 | 180.8 lbs | 512.6 lbs / 363.8 lbs / 606.3 lbs | 1,482.6 lbs (672.5 kg) | 457.1 |
| 2017-10-07 | Central California Open Powerlifting Championship · USPA | 1 | 180.8 lbs | 512.6 lbs / 363.8 lbs / 606.3 lbs | 1,482.6 lbs (672.5 kg) | 457.1 |
| 2017-01-22 | Juggernaut Winter Open · USAPL | 1 | 180.8 lbs | 507.1 lbs / 358.3 lbs / 606.3 lbs | 1,471.6 lbs (667.5 kg) | 453.7 |
| 2017-01-22 | Juggernaut Winter Open · USAPL | 2 | 180.8 lbs | 507.1 lbs / 358.3 lbs / 606.3 lbs | 1,471.6 lbs (667.5 kg) | 453.7 |
| 2016-04-16 | California State Championships · USAPL | 1 | 180.1 lbs | 463 lbs / 330.7 lbs / 534.6 lbs | 1,328.3 lbs (602.5 kg) | 410.4 |
| 2015-11-12 | World Powerlifting Championships · IPL | 3 | 163.9 lbs | 463 lbs / 303.1 lbs / 545.6 lbs | 1,311.7 lbs (595 kg) | 429.3 |
| 2015-11-12 | World Powerlifting Championships · IPL | 3 | 163.9 lbs | 463 lbs / 303.1 lbs / 545.6 lbs | 1,311.7 lbs (595 kg) | 429.3 |
| 2015-07-10 | National Powerlifting Championships · USPA | 2 | 164 lbs | 451.9 lbs / 303.1 lbs / 551.2 lbs | 1,306.2 lbs (592.5 kg) | 427.3 |
| 2015-03-27 | California State Powerlifting Championships · USPA | 11 | 175.1 lbs | 424.4 lbs / 270.1 lbs / 529.1 lbs | 1,223.6 lbs (555 kg) | 384.4 |
| 2015-03-27 | California State Powerlifting Championships · USPA | 1 | 175.1 lbs | 424.4 lbs / 270.1 lbs / 529.1 lbs | 1,223.6 lbs (555 kg) | 384.4 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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