Ali Ben Hadj Ali
France · Male · 228.9 lbs (103.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#916 in the elite index
519.5 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
782.6 lbs
355 kg
Best total
1,890.5 lbs
857.5 kg
Best DOTS
519.5
Profile analysis
Ali Ben Hadj Ali ranks #916 among the men in our elite index and #64 in France, with a best DOTS score of 519.5 set at Championnats de France Force Athlétique Open (2017).
Relative to bodyweight, Ali squats 2.96×, benches 1.88× and deadlifts 3.42× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 4 federations (FFHMFAC, EPF, FFForce, IPF), Ali took 3 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 153.1 lbs per year over 2.2 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 6 | 227.6 lbs | 677.9 lbs / 418.9 lbs / 727.5 lbs | 1,824.3 lbs (827.5 kg) | 502.5 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 1 | 228.9 lbs | 677.9 lbs / 429.9 lbs / 782.6 lbs | 1,890.5 lbs (857.5 kg) | 519.5 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 2 | 226.9 lbs | 672.4 lbs / 418.9 lbs / 771.6 lbs | 1,862.9 lbs (845 kg) | 513.8 |
| 2016-12-17 | Régional FA PL Grand Est · FFForce | 1 | 225.8 lbs | 463 lbs / 374.8 lbs / 573.2 lbs | 1,411 lbs (640 kg) | 390.0 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 3 | 204.5 lbs | 628.3 lbs / 374.8 lbs / 738.5 lbs | 1,741.6 lbs (790 kg) | 503.3 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 1 | 204.1 lbs | 617.3 lbs / 380.3 lbs / 733 lbs | 1,730.6 lbs (785 kg) | 500.5 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 3 | 203.3 lbs | 617.3 lbs / 385.8 lbs / 738.5 lbs | 1,741.6 lbs (790 kg) | 504.7 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 2 | 201.1 lbs | 529.1 lbs / 352.7 lbs / 672.4 lbs | 1,554.3 lbs (705 kg) | 452.9 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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