Yohan Le Diouron
France · Male · 145.5 lbs (66 kg) bodyweight at best meet · FFForce
Pull-dominant
#990 in the elite index
497.5 DOTS
Best squat
501.6 lbs
227.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,422 lbs
645 kg
Best DOTS
497.5
Profile analysis
Yohan Le Diouron ranks #990 among the men in our elite index and #138 in France, with a best DOTS score of 497.5 set at Challenge de Nantes (2025).
Relative to bodyweight, Yohan squats 3.45×, benches 2.23× and deadlifts 4.09× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Yohan took 5 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 80.8 lbs per year over 2.8 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-05 | Championnat Régional Senior/Master Centre Val de Loire · FFForce | 1 | 145.5 lbs | 496 lbs / 319.7 lbs / 567.7 lbs | 1,383.4 lbs (627.5 kg) | 491.7 |
| 2026-06-06 | Grand Prix de la Ville de Rezé · FFForce | 1 | 156.3 lbs | 501.6 lbs / 325.2 lbs / 595.2 lbs | 1,422 lbs (645 kg) | 480.3 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 5 | 145.1 lbs | 479.5 lbs / 303.1 lbs / 573.2 lbs | 1,355.8 lbs (615 kg) | 483.0 |
| 2025-09-20 | Challenge de Nantes · FFForce | 1 | 145.5 lbs | 496 lbs / 319.7 lbs / 584.2 lbs | 1,399.9 lbs (635 kg) | 497.5 |
| 2025-02-22 | Championnats Régionaux Masters et Seniors · FFForce | 1 | 156 lbs | 490.5 lbs / 314.2 lbs / 595.2 lbs | 1,399.9 lbs (635 kg) | 473.4 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 11 | 144.1 lbs | 451.9 lbs / 303.1 lbs / 529.1 lbs | 1,284.2 lbs (582.5 kg) | 459.6 |
| 2024-02-04 | Grand Prix de Rennes · FFForce | 2 | 143.9 lbs | 451.9 lbs / 286.6 lbs / 534.6 lbs | 1,273.2 lbs (577.5 kg) | 456.4 |
| 2023-11-18 | Grand Prix des Lavoirs · FFForce | 1 | 141.9 lbs | 407.9 lbs / 281.1 lbs / 507.1 lbs | 1,196 lbs (542.5 kg) | 433.2 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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