Romain Langlais
France · Male · 162.6 lbs (73.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1260 in the elite index
464.2 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
589.7 lbs
267.5 kg
Best total
1,411 lbs
640 kg
Best DOTS
464.2
Profile analysis
Romain Langlais ranks #1260 among the men in our elite index and #405 in France, with a best DOTS score of 464.2 set at Grand Prix de la Ville de Rezé (2026).
Relative to bodyweight, Romain squats 3.15×, benches 1.97× and deadlifts 3.63× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 1 federation (FFForce), Romain took 3 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 66.4 lbs per year over 5.0 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Grand Prix de la Ville de Rezé · FFForce | 2 | 162.6 lbs | 507.1 lbs / 314.2 lbs / 589.7 lbs | 1,411 lbs (640 kg) | 464.2 |
| 2026-04-18 | Grand Prix des Pays de la Loire FA · FFForce | 1 | 162.8 lbs | 474 lbs / 303.1 lbs / 584.2 lbs | 1,361.4 lbs (617.5 kg) | 447.4 |
| 2025-09-20 | Challenge de Nantes · FFForce | 2 | 174.2 lbs | 507.1 lbs / 55.1 lbs / 551.2 lbs | 1,113.3 lbs (505 kg) | 350.8 |
| 2025-02-22 | Championnats Régionaux Masters et Seniors · FFForce | 4 | 171.7 lbs | 512.6 lbs / 308.6 lbs / 540.1 lbs | 1,361.4 lbs (617.5 kg) | 432.7 |
| 2024-02-17 | Championnat Régional Masters et Seniors Hommes Ligérienne · FFForce | 4 | 175.4 lbs | 512.6 lbs / 319.7 lbs / 551.2 lbs | 1,383.4 lbs (627.5 kg) | 434.2 |
| 2023-01-28 | Championnat Régional FA/PL Ligérienne · FFForce | 2 | 161.2 lbs | 440.9 lbs / 297.6 lbs / 507.1 lbs | 1,245.6 lbs (565 kg) | 412.1 |
| 2022-01-22 | Championnat Régional FA Ligérienne · FFForce | 1 | 162.3 lbs | 457.5 lbs / 292.1 lbs / 496 lbs | 1,245.6 lbs (565 kg) | 410.2 |
| 2021-11-27 | Challenge Nantais de Force Athlétique · FFForce | 2 | 162.4 lbs | 440.9 lbs / 270.1 lbs / 485 lbs | 1,196 lbs (542.5 kg) | 393.7 |
| 2021-06-12 | Compétition Qualificative France FA PL Ligérienne · FFForce | 1 | 161.6 lbs | 396.8 lbs / 253.5 lbs / 429.9 lbs | 1,080.3 lbs (490 kg) | 356.8 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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