Valentine Carriere
France · Female · 148.6 lbs (67.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#572 in the elite index
457.1 DOTS
Best squat
352.7 lbs
160 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
440.9 lbs
200 kg
Best total
975.5 lbs
442.5 kg
Best DOTS
457.1
Profile analysis
Valentine Carriere ranks #572 among the women in our elite index and #497 in France, with a best DOTS score of 457.1 set at Championnats Régionaux de Normandie Masters et Seniors (2025).
Relative to bodyweight, Valentine squats 2.37×, benches 1.26× and deadlifts 2.97× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 1 federation (FFForce), Valentine took 8 first places. From the first recorded meet to the best one, the total grew by 203.9 lbs (92.5 kg) — about 81.1 lbs per year over 2.5 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-14 | Challenge de Caen · FFForce | 1 | 149.3 lbs | 347.2 lbs / 187.4 lbs / 440.9 lbs | 975.5 lbs (442.5 kg) | 455.9 |
| 2026-03-08 | Championnats de Normandie Seniors et Masters et Open de Caen · FFForce | 1 | 147.9 lbs | 325.2 lbs / 165.3 lbs / 418.9 lbs | 909.4 lbs (412.5 kg) | 427.4 |
| 2025-10-12 | Challenge de Louviers · FFForce | 1 | 137.5 lbs | 330.7 lbs / 170.9 lbs / 424.4 lbs | 925.9 lbs (420 kg) | 454.5 |
| 2025-06-29 | Caen Power Meet · FFForce | 1 | 136.6 lbs | 319.7 lbs / 170.9 lbs / 407.9 lbs | 898.4 lbs (407.5 kg) | 442.7 |
| 2025-03-29 | Coupe de France Universitaire · FFForce | 1 | 148.1 lbs | 352.7 lbs / 181.9 lbs / 424.4 lbs | 959 lbs (435 kg) | 450.4 |
| 2025-03-16 | Championnats Régionaux de Normandie Masters et Seniors · FFForce | 1 | 148.6 lbs | 352.7 lbs / 181.9 lbs / 440.9 lbs | 975.5 lbs (442.5 kg) | 457.1 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 8 | 162.7 lbs | 330.7 lbs / 170.9 lbs / 424.4 lbs | 925.9 lbs (420 kg) | 412.6 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 8 | 161.5 lbs | 341.7 lbs / 176.4 lbs / 407.9 lbs | 925.9 lbs (420 kg) | 414.3 |
| 2024-03-30 | Coupe de France Universitaire · FFForce | 2 | 163.8 lbs | 325.2 lbs / 165.3 lbs / 409 lbs | 899.5 lbs (408 kg) | 399.4 |
| 2024-02-03 | Open de Biarritz · FFForce | 1 | 165.3 lbs | 281.1 lbs / 159.8 lbs / 396.8 lbs | 837.8 lbs (380 kg) | 370.1 |
| 2023-12-09 | Open des Miaulétous · FFForce | 1 | 163.1 lbs | 270.1 lbs / 137.8 lbs / 363.8 lbs | 771.6 lbs (350 kg) | 343.4 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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