Trygve Sletten
Norway · Male · 201.6 lbs (91.5 kg) bodyweight at best meet · NSF
Pull-dominant
#747 in the elite index
530.8 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
771.6 lbs
350 kg
Best total
1,829.8 lbs
830 kg
Best DOTS
530.8
Profile analysis
Trygve Sletten ranks #747 among the men in our elite index and #5 in Norway, with a best DOTS score of 530.8 set at BAK julestevne 14.12. (2024).
Relative to bodyweight, Trygve squats 3.36×, benches 2.08× and deadlifts 3.83× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 3 federations (NSF, IPF, EPF), Trygve took 9 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 36.4 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-06 | BAK Julestevne 6.12. · NSF | 1 | 200 lbs | 639.3 lbs / 374.8 lbs / 683.4 lbs | 1,697.6 lbs (770 kg) | 495.9 |
| 2025-08-31 | RM Styrkeløft Utstyrsfritt Region Øst · NSF | 1 | 205 lbs | 639.3 lbs / 396.8 lbs / 727.5 lbs | 1,763.7 lbs (800 kg) | 509.0 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 5 | 203.8 lbs | 628.3 lbs / 407.9 lbs / 738.5 lbs | 1,774.7 lbs (805 kg) | 513.6 |
| 2024-12-14 | BAK julestevne 14.12. · NSF | 1 | 201.6 lbs | 677.9 lbs / 385.8 lbs / 760.6 lbs | 1,824.3 lbs (827.5 kg) | 530.8 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 9 | 203.7 lbs | 639.3 lbs / 418.9 lbs / 749.6 lbs | 1,807.8 lbs (820 kg) | 523.4 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 1 | 203.2 lbs | 639.3 lbs / 418.9 lbs / 771.6 lbs | 1,829.8 lbs (830 kg) | 530.4 |
| 2023-10-20 | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst · NSF | 1 | 200.4 lbs | 628.3 lbs / 407.9 lbs / 749.6 lbs | 1,785.7 lbs (810 kg) | 521.1 |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt · NSF | 1 | 190.3 lbs | 611.8 lbs / 391.3 lbs / 718.7 lbs | 1,721.8 lbs (781 kg) | 516.0 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 16 | 193 lbs | 584.2 lbs / 385.8 lbs / 661.4 lbs | 1,631.4 lbs (740 kg) | 485.3 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 12 | 182.3 lbs | 562.2 lbs / 369.3 lbs / 661.4 lbs | 1,592.8 lbs (722.5 kg) | 488.8 |
| 2022-03-25 | NM Styrkeløft utstyrsfritt · NSF | 2 | 182.2 lbs | 551.2 lbs / 363.8 lbs / 694.5 lbs | 1,609.4 lbs (730 kg) | 493.9 |
| 2021-10-23 | NM styrkeløft utstyrsfritt · NSF | 1 | 182 lbs | 562.2 lbs / 363.8 lbs / 666.9 lbs | 1,592.8 lbs (722.5 kg) | 489.3 |
| 2021-08-21 | RM styrkeløft utstyrsfritt · NSF | 1 | 181.3 lbs | 562.2 lbs / 352.7 lbs / 672.4 lbs | 1,587.3 lbs (720 kg) | 488.6 |
| 2020-03-07 | Åpent stevne · NSF | 1 | 190.4 lbs | 573.2 lbs / 363.8 lbs / 683.4 lbs | 1,620.4 lbs (735 kg) | 485.6 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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