Theo Delaunay
France · Male · 226.2 lbs (102.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1695 in the elite index
439.9 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,592.8 lbs
722.5 kg
Best DOTS
439.9
Profile analysis
Theo Delaunay ranks #1695 among the men in our elite index and #842 in France, with a best DOTS score of 439.9 set at Silent Worker Meet 8 (2025).
Relative to bodyweight, Theo squats 2.56×, benches 1.56× and deadlifts 2.92× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Theo took 4 first places. From the first recorded meet to the best one, the total grew by 909.4 lbs (412.5 kg) — about 129.3 lbs per year over 7.0 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 7 | 226.2 lbs | 578.7 lbs / 352.7 lbs / 661.4 lbs | 1,592.8 lbs (722.5 kg) | 439.9 |
| 2024-06-02 | ACMATIC · FFForce | 1 | 226.2 lbs | 507.1 lbs / 303.1 lbs / 617.3 lbs | 1,427.5 lbs (647.5 kg) | 394.2 |
| 2024-01-07 | Grand Prix de Beauvais · FFForce | 1 | 214.7 lbs | 512.6 lbs / 303.1 lbs / 595.2 lbs | 1,411 lbs (640 kg) | 398.5 |
| 2023-10-28 | Challenge Lestremois · FFForce | 1 | 210.4 lbs | 518.1 lbs / 297.6 lbs / 584.2 lbs | 1,399.9 lbs (635 kg) | 399.1 |
| 2023-07-16 | Open du Lion · FFForce | 2 | 203 lbs | 490.5 lbs / 292.1 lbs / 562.2 lbs | 1,344.8 lbs (610 kg) | 389.9 |
| 2023-01-22 | Régional Jeunes et Senior FA/PL · FFForce | 1 | 209.7 lbs | 418.9 lbs / 259 lbs / 490.5 lbs | 1,168.4 lbs (530 kg) | 333.7 |
| 2018-12-09 | Régional FA PL Hauts-de-France · FFForce | 3 | 191.4 lbs | 286.6 lbs / 191.8 lbs / 352.7 lbs | 831.1 lbs (377 kg) | 248.4 |
| 2018-10-13 | Premier Pas FA PL Hauts-de-France · FFForce | 2 | 190.3 lbs | 242.5 lbs / 176.4 lbs / 264.6 lbs | 683.4 lbs (310 kg) | 204.9 |
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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