Claude Ngoma
France · Male · 202.2 lbs (91.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1646 in the elite index
442.0 DOTS
Best squat
589.7 lbs
267.5 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,603.9 lbs
727.5 kg
Best DOTS
442.0
Profile analysis
Claude Ngoma ranks #1646 among the men in our elite index and #793 in France, with a best DOTS score of 442.0 set at Régional Jeunes et Senior FA/PL (2023).
Relative to bodyweight, Claude squats 2.92×, benches 1.91× and deadlifts 3.27× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 1 federation (FFForce), Claude took 4 first places. From the first recorded meet to the best one, the total grew by 567.7 lbs (257.5 kg) — about 76.1 lbs per year over 7.5 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Iron Contest III · FFForce | 1 | 228.2 lbs | 573.2 lbs / 369.3 lbs / 661.4 lbs | 1,603.9 lbs (727.5 kg) | 441.3 |
| 2025-05-31 | Open du Lion · FFForce | 3 | 224 lbs | 589.7 lbs / 358.3 lbs / 617.3 lbs | 1,565.3 lbs (710 kg) | 434.0 |
| 2024-09-28 | L'Impérium · FFForce | 4 | 226.5 lbs | 584.2 lbs / 385.8 lbs / 584.2 lbs | 1,554.3 lbs (705 kg) | 429.0 |
| 2024-07-06 | Open du Lion · FFForce | 2 | 221.2 lbs | 540.1 lbs / 363.8 lbs / 617.3 lbs | 1,521.2 lbs (690 kg) | 424.1 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 19 | 201.7 lbs | 518.1 lbs / 330.7 lbs / 573.2 lbs | 1,422 lbs (645 kg) | 413.7 |
| 2023-01-22 | Régional Jeunes et Senior FA/PL · FFForce | 1 | 202.2 lbs | 562.2 lbs / 341.7 lbs / 617.3 lbs | 1,521.2 lbs (690 kg) | 442.0 |
| 2021-11-07 | Challenge des Seniors · FFForce | 1 | 203.2 lbs | 496 lbs / 319.7 lbs / 573.2 lbs | 1,388.9 lbs (630 kg) | 402.5 |
| 2021-06-13 | Compétition Qualificative France FA PL DC BP Hauts-de-France · FFForce | 2 | 217.2 lbs | 529.1 lbs / 352.7 lbs / 573.2 lbs | 1,455 lbs (660 kg) | 408.9 |
| 2020-01-18 | Challenge d'Hiver FA PL Hauts-de-France · FFForce | 2 | 201 lbs | 496 lbs / 314.2 lbs / 540.1 lbs | 1,350.3 lbs (612.5 kg) | 393.5 |
| 2019-12-07 | Régional FA PL Hauts-de-France · FFForce | 2 | 200.5 lbs | 440.9 lbs / 303.1 lbs / 573.2 lbs | 1,317.3 lbs (597.5 kg) | 384.3 |
| 2019-01-13 | Challenge d'Hiver FA PL Hauts-de-France · FFForce | 2 | 198.4 lbs | 463 lbs / 308.6 lbs / 540.1 lbs | 1,311.7 lbs (595 kg) | 384.7 |
| 2018-12-09 | Régional FA PL Hauts-de-France · FFForce | 2 | 201.1 lbs | 440.9 lbs / 308.6 lbs / 518.1 lbs | 1,267.7 lbs (575 kg) | 369.3 |
| 2018-10-13 | Premier Pas FA PL Hauts-de-France · FFForce | 1 | 196.4 lbs | 352.7 lbs / 286.6 lbs / 396.8 lbs | 1,036.2 lbs (470 kg) | 305.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
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