Paul Lanciano
France · Male · 203.8 lbs (92.4 kg) bodyweight at best meet · FFForce
Balanced lifter
#2174 in the elite index
422.8 DOTS
Best squat
534.6 lbs
242.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,460.6 lbs
662.5 kg
Best DOTS
422.8
Profile analysis
Paul Lanciano ranks #2174 among the men in our elite index and #1268 in France, with a best DOTS score of 422.8 set at Challenge amiénois (2024).
Relative to bodyweight, Paul squats 2.62×, benches 1.68× and deadlifts 2.87× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 9 raw full-power meets in 1 federation (FFForce), Paul took 3 first places. From the first recorded meet to the best one, the total grew by 463.0 lbs (210.0 kg) — about 75.3 lbs per year over 6.2 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-12-07 | Challenge amiénois · FFForce | 1 | 203.8 lbs | 534.6 lbs / 341.7 lbs / 584.2 lbs | 1,460.6 lbs (662.5 kg) | 422.8 |
| 2024-01-07 | USCOV Meet · FFForce | 1 | 203.7 lbs | 518.1 lbs / 336.2 lbs / 567.7 lbs | 1,422 lbs (645 kg) | 411.7 |
| 2022-07-02 | Silent Worker Meet · FFForce | 1 | 204.3 lbs | 518.1 lbs / 325.2 lbs / 551.2 lbs | 1,394.4 lbs (632.5 kg) | 403.1 |
| 2022-04-03 | Championnat Régional FA PL Hauts-de-France · FFForce | 2 | 203.4 lbs | 490.5 lbs / 336.2 lbs / 540.1 lbs | 1,366.9 lbs (620 kg) | 396.0 |
| 2021-11-07 | Challenge des Seniors · FFForce | 2 | 203.9 lbs | 468.5 lbs / 308.6 lbs / 529.1 lbs | 1,306.2 lbs (592.5 kg) | 378.0 |
| 2020-01-18 | Challenge d'Hiver FA PL Hauts-de-France · FFForce | 5 | 203.3 lbs | 429.9 lbs / 292.1 lbs / 485 lbs | 1,207 lbs (547.5 kg) | 349.8 |
| 2019-12-07 | Régional FA PL Hauts-de-France · FFForce | 7 | 202.6 lbs | 418.9 lbs / 286.6 lbs / 474 lbs | 1,179.5 lbs (535 kg) | 342.4 |
| 2018-12-09 | Régional FA PL Hauts-de-France · FFForce | 4 | 203.7 lbs | 413.4 lbs / 270.1 lbs / 468.5 lbs | 1,151.9 lbs (522.5 kg) | 333.5 |
| 2018-10-13 | Premier Pas FA PL Hauts-de-France · FFForce | 2 | 205 lbs | 341.7 lbs / 248 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 287.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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