Theo Legrand
France · Male · 192.1 lbs (87.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#1236 in the elite index
466.8 DOTS
Best squat
567.7 lbs
257.5 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
666.9 lbs
302.5 kg
Best total
1,565.3 lbs
710 kg
Best DOTS
466.8
Profile analysis
Theo Legrand ranks #1236 among the men in our elite index and #382 in France, with a best DOTS score of 466.8 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Theo squats 2.96×, benches 1.72× and deadlifts 3.47× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 1 federation (FFForce), Theo took 4 first places. From the first recorded meet to the best one, the total grew by 501.6 lbs (227.5 kg) — about 151.6 lbs per year over 3.3 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 13 | 192.1 lbs | 567.7 lbs / 330.7 lbs / 666.9 lbs | 1,565.3 lbs (710 kg) | 466.8 |
| 2025-11-08 | Championnat Régional FA/PL Hauts de France · FFForce | 3 | 191.4 lbs | 540.1 lbs / 325.2 lbs / 666.9 lbs | 1,532.2 lbs (695 kg) | 457.8 |
| 2024-12-07 | Challenge amiénois · FFForce | 2 | 181.9 lbs | 551.2 lbs / 303.1 lbs / 611.8 lbs | 1,466.1 lbs (665 kg) | 450.5 |
| 2024-07-06 | Open du Lion · FFForce | 2 | 181.9 lbs | 534.6 lbs / 297.6 lbs / 595.2 lbs | 1,427.5 lbs (647.5 kg) | 438.6 |
| 2024-03-30 | Coupe de France Universitaire · FFForce | 5 | 181.1 lbs | 512.6 lbs / 297.6 lbs / 595.2 lbs | 1,405.4 lbs (637.5 kg) | 432.9 |
| 2024-01-27 | Grand Prix Régional Lestremois · FFForce | 1 | 175.9 lbs | 490.5 lbs / 281.1 lbs / 600.8 lbs | 1,372.4 lbs (622.5 kg) | 429.9 |
| 2023-11-26 | L'Impérium · FFForce | 1 | 175.9 lbs | 485 lbs / 286.6 lbs / 551.2 lbs | 1,322.8 lbs (600 kg) | 414.4 |
| 2023-07-16 | Open du Lion · FFForce | 1 | 180 lbs | 463 lbs / 259 lbs / 529.1 lbs | 1,251.1 lbs (567.5 kg) | 386.7 |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique · FFForce | 9 | 179.9 lbs | 429.9 lbs / 259 lbs / 496 lbs | 1,185 lbs (537.5 kg) | 366.4 |
| 2023-01-22 | Régional Jeunes et Senior FA/PL · FFForce | 1 | 172.4 lbs | 385.8 lbs / 237 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 337.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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