Steven Ruffin
USA · Male · 218.7 lbs (99.2 kg) bodyweight at best meet · WRPF
Pull-dominant
#587 in the elite index
535.8 DOTS
Best squat
731 lbs
331.6 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
815.7 lbs
370 kg
Best total
1,967.6 lbs
892.5 kg
Best DOTS
535.8
Profile analysis
Steven Ruffin ranks #587 among the men in our elite index and #479 in USA, with a best DOTS score of 535.8 set at Diamond State All Out for Autism (2024).
Relative to bodyweight, Steven squats 3.34×, benches 2.07× and deadlifts 3.73× bodyweight. The total splits 37% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 5 federations (USPA, WRPF, PLU, WPPL), Steven took 6 first places. From the first recorded meet to the best one, the total grew by 396.8 lbs (180.0 kg) — about 72.4 lbs per year over 5.5 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Nationals · RPS | 1 | 237.4 lbs | 731 lbs / 435 lbs / 770 lbs | 1,936 lbs (878.2 kg) | 524.4 |
| 2026-03-07 | Arnold Pro Invitational · WPPL | 3 | 221.6 lbs | 705.5 lbs / 429.9 lbs / 749.6 lbs | 1,885 lbs (855 kg) | 525.1 |
| 2024-12-14 | No Luck Needed 5 · PLU | 1 | 234.8 lbs | 700 lbs / 451.9 lbs / 815.7 lbs | 1,967.6 lbs (892.5 kg) | 535.2 |
| 2024-05-04 | Diamond State All Out for Autism · WRPF | 1 | 218.7 lbs | 661.4 lbs / 440.9 lbs / 810.2 lbs | 1,912.5 lbs (867.5 kg) | 535.8 |
| 2023-10-28 | The American Pro 2 · WRPF | 6 | 229.5 lbs | 672.4 lbs / 413.4 lbs / 771.6 lbs | 1,857.4 lbs (842.5 kg) | 509.9 |
| 2023-09-30 | Power Surge Pro/Am · WRPF | 2 | 222 lbs | 683.4 lbs / 429.9 lbs / 705.5 lbs | 1,818.8 lbs (825 kg) | 506.3 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 3 | 217.2 lbs | 606.3 lbs / 424.4 lbs / 804.7 lbs | 1,835.3 lbs (832.5 kg) | 515.8 |
| 2022-07-29 | American Pro · WRPF | 4 | 218.7 lbs | 644.9 lbs / 413.4 lbs / 771.6 lbs | 1,829.8 lbs (830 kg) | 512.7 |
| 2021-11-20 | Never Alone Charity Meet · USPA | 1 | 214.1 lbs | 600.8 lbs / 396.8 lbs / 727.5 lbs | 1,725.1 lbs (782.5 kg) | 487.9 |
| 2021-05-22 | The Time to Rise Bring it Powerlifting Challenge · USPA | 1 | 205.7 lbs | 562.2 lbs / 374.8 lbs / 716.5 lbs | 1,653.5 lbs (750 kg) | 476.4 |
| 2020-12-12 | No Luck Needed Open · USPA | 1 | 198.4 lbs | 556.7 lbs / 336.2 lbs / 677.9 lbs | 1,570.8 lbs (712.5 kg) | 460.7 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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