Dawson Windham

    USA · Male · 241 lbs (109.3 kg) bodyweight at best meet · WRPF

    USA

    Balanced lifter

    #180 in the elite index

    559.6 DOTS

    Squat
    332.5 kg
    Bench
    242.5 kg
    Deadlift
    367.5 kg

    Best squat

    733 lbs

    332.5 kg

    Best bench press

    534.6 lbs

    242.5 kg

    Best deadlift

    810.2 lbs

    367.5 kg

    Best total

    2,077.9 lbs

    942.5 kg

    Best DOTS

    559.6

    Profile analysis

    Dawson Windham ranks #180 among the men in our elite index and #194 in USA, with a best DOTS score of 559.6 set at The Ghost Clash 3 (2024).

    Relative to bodyweight, Dawson squats 3.04×, benches 2.22× and deadlifts 3.36× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 20 raw full-power meets in 3 federations (USAPL, NAPF, WRPF), Dawson took 8 first places. From the first recorded meet to the best one, the total grew by 677.9 lbs (307.5 kg) — about 80.6 lbs per year over 8.4 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-04-06The Ghost Clash 3 · WRPF3241 lbs733 lbs / 534.6 lbs / 810.2 lbs2,077.9 lbs (942.5 kg)559.6
    2023-12-02Built Strong Powerlifting Championships · WRPF1240.3 lbs711 lbs / 529.1 lbs / 810.2 lbs2,050.3 lbs (930 kg)552.7
    2023-10-28The American Pro 2 · WRPF3238.5 lbs722 lbs / 496 lbs / 804.7 lbs2,022.7 lbs (917.5 kg)546.8
    2023-02-18The Ghost Clash 2 · WRPF4239.2 lbs722 lbs / 512.6 lbs / 755.1 lbs1,989.7 lbs (902.5 kg)537.3
    2022-07-29American Pro · WRPF2238.1 lbs716.5 lbs / 518.1 lbs / 782.6 lbs2,017.2 lbs (915 kg)545.7
    2022-02-12Ghost Clash · WRPF2234.6 lbs727.5 lbs / 507.1 lbs / 727.5 lbs1,962.1 lbs (890 kg)533.9
    2021-09-25The Bucked Up Showdown · WRPF5218 lbs694.5 lbs / 485 lbs / 716.5 lbs1,896 lbs (860 kg)531.9
    2019-08-06Pan-American Powerlifting Championships · NAPF1221.5 lbs611.8 lbs / 446.4 lbs / 705.5 lbs1,763.7 lbs (800 kg)491.5
    2019-04-12Collegiate Nationals · USAPL5224.1 lbs600.8 lbs / 457.5 lbs / 677.9 lbs1,736.1 lbs (787.5 kg)481.3
    2018-12-08Warrior Collegiate Open · USAPL1221.2 lbs562.2 lbs / 407.9 lbs / 551.2 lbs1,521.2 lbs (690 kg)424.1
    2018-10-11Raw Nationals · USAPL5215.4 lbs573.2 lbs / 429.9 lbs / 655.9 lbs1,659 lbs (752.5 kg)467.9
    2018-04-19Collegiate Nationals · USAPL2201.9 lbs551.2 lbs / 414.5 lbs / 655.9 lbs1,621.5 lbs (735.5 kg)471.5
    2018-03-02The Arnold A7 Bar Grip Pro Raw Challenge · USAPL6204.3 lbs578.7 lbs / 402.3 lbs / 595.2 lbs1,576.3 lbs (715 kg)455.8
    2017-10-10Raw National Championships · USAPL1200.9 lbs540.1 lbs / 391.3 lbs / 639.3 lbs1,570.8 lbs (712.5 kg)457.8
    2017-10-10Raw National Championships · USAPL20200.9 lbs540.1 lbs / 391.3 lbs / 639.3 lbs1,570.8 lbs (712.5 kg)457.8
    2017-08-19Palmetto Classic · USAPL1201.3 lbs551.2 lbs / 402.3 lbs / 639.3 lbs1,592.8 lbs (722.5 kg)463.8
    2017-08-19Palmetto Classic · USAPL1201.3 lbs551.2 lbs / 402.3 lbs / 639.3 lbs1,592.8 lbs (722.5 kg)463.8
    2017-04-08Battle on the Border · USAPL1212.3 lbs534.6 lbs / 402.3 lbs / 633.8 lbs1,570.8 lbs (712.5 kg)446.0
    2017-04-08Battle on the Border · USAPL2212.3 lbs534.6 lbs / 402.3 lbs / 633.8 lbs1,570.8 lbs (712.5 kg)446.0
    2015-11-07Fall Festival of Power · USAPL1202.2 lbs496 lbs / 352.7 lbs / 551.2 lbs1,399.9 lbs (635 kg)406.8

    Lifters at a similar bodyweight

    How close are you to Dawson?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.