Simon Bellens
Belgium · Male · 142.8 lbs (64.8 kg) bodyweight at best meet · LFPH
Squat-dominant
#1862 in the elite index
433.0 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
463 lbs
210 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
433.0
Profile analysis
Simon Bellens ranks #1862 among the men in our elite index and #170 in Belgium, with a best DOTS score of 433.0 set at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).
Relative to bodyweight, Simon squats 3.28×, benches 1.89× and deadlifts 3.24× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (LFPH), Simon took 0 first places.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 3 | 142.8 lbs | 468.5 lbs / 270.1 lbs / 463 lbs | 1,201.5 lbs (545 kg) | 433.0 |
| 2026-01-31 | Critérium d'Hiver · LFPH | 2 | 143.9 lbs | 369.3 lbs / 226 lbs / 440.9 lbs | 1,036.2 lbs (470 kg) | 371.3 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
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