Alessio Gnoffo
Belgium · Male · 142.4 lbs (64.6 kg) bodyweight at best meet · LFPH
Pull-dominant
#1437 in the elite index
451.9 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,251.1 lbs
567.5 kg
Best DOTS
451.9
Profile analysis
Alessio Gnoffo ranks #1437 among the men in our elite index and #92 in Belgium, with a best DOTS score of 451.9 set at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).
Relative to bodyweight, Alessio squats 3.17×, benches 1.97× and deadlifts 3.64× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 2 federations (LFPH, KBGV), Alessio took 3 first places.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 1 | 142.4 lbs | 451.9 lbs / 281.1 lbs / 518.1 lbs | 1,251.1 lbs (567.5 kg) | 451.9 |
| 2026-04-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master · KBGV | 1 | 137.4 lbs | 407.9 lbs / 248 lbs / 490.5 lbs | 1,146.4 lbs (520 kg) | 425.6 |
| 2026-01-31 | Critérium d'Hiver · LFPH | 1 | 138.3 lbs | 385.8 lbs / 242.5 lbs / 451.9 lbs | 1,080.3 lbs (490 kg) | 399.0 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
How close are you to Alessio?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.