Alessandro Alfarano
Belgium · Male · 202.2 lbs (91.7 kg) bodyweight at best meet · KBGV
Pull-dominant
#1553 in the elite index
445.6 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
712.1 lbs
323 kg
Best total
1,533.3 lbs
695.5 kg
Best DOTS
445.6
Profile analysis
Alessandro Alfarano ranks #1553 among the men in our elite index and #110 in Belgium, with a best DOTS score of 445.6 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).
Relative to bodyweight, Alessandro squats 2.56×, benches 1.53× and deadlifts 3.52× bodyweight. The total splits 34% squat, 20% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (LFPH, KBGV), Alessandro took 0 first places. From the first recorded meet to the best one, the total grew by 177.5 lbs (80.5 kg) — about 109.1 lbs per year over 1.6 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 2 | 202.6 lbs | 518.1 lbs / 308.6 lbs / 694.5 lbs | 1,521.2 lbs (690 kg) | 441.5 |
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 7 | 202.2 lbs | 512.6 lbs / 308.6 lbs / 712.1 lbs | 1,533.3 lbs (695.5 kg) | 445.6 |
| 2026-01-31 | Critérium d'Hiver · LFPH | 2 | 203 lbs | 507.1 lbs / 308.6 lbs / 701.1 lbs | 1,516.8 lbs (688 kg) | 439.9 |
| 2025-09-20 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 4 | 201.5 lbs | 485 lbs / 308.6 lbs / 673.5 lbs | 1,467.2 lbs (665.5 kg) | 427.1 |
| 2025-05-17 | Interclub 3 · LFPH | 4 | 203.9 lbs | 474 lbs / 286.6 lbs / 661.4 lbs | 1,422 lbs (645 kg) | 411.4 |
| 2025-02-02 | Interclub 1 · LFPH | 4 | 202.7 lbs | 446.4 lbs / 281.1 lbs / 628.3 lbs | 1,355.8 lbs (615 kg) | 393.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
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