Schae Zarew
Australia · Female · 137.7 lbs (62.4 kg) bodyweight at best meet · APLA
Pull-dominant
#246 in the elite index
540.7 DOTS
Best squat
407.9 lbs
185 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
463 lbs
210 kg
Best total
1,102.3 lbs
500 kg
Best DOTS
540.7
Profile analysis
Schae Zarew ranks #246 among the women in our elite index and #12 in Australia, with a best DOTS score of 540.7 set at Open Nationals (2025).
Relative to bodyweight, Schae squats 2.96×, benches 1.72× and deadlifts 3.36× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 19 raw full-power meets in 5 federations (PA, IPF, OceaniaPF, APU), Schae took 14 first places. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 26.9 lbs per year over 10.4 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | TSF Team Champs · APLA | 1 | 125 lbs | 374.8 lbs / 220.5 lbs / 418.9 lbs | 1,014.1 lbs (460 kg) | 529.0 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 14 | 138.2 lbs | 369.3 lbs / 237 lbs / 418.9 lbs | 1,025.1 lbs (465 kg) | 501.7 |
| 2025-02-21 | Open Nationals · APLA | 2 | 137.7 lbs | 407.9 lbs / 231.5 lbs / 463 lbs | 1,102.3 lbs (500 kg) | 540.7 |
| 2024-03-08 | Nationals Series: Open Classic · APLA | 1 | 137.1 lbs | 397.9 lbs / 226 lbs / 451.9 lbs | 1,075.9 lbs (488 kg) | 529.0 |
| 2023-11-05 | ACT State Classic Powerlifting and Bench Press Championships · APU | 1 | 136.2 lbs | 374.8 lbs / 220.5 lbs / 429.9 lbs | 1,025.1 lbs (465 kg) | 506.1 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 5 | 137.2 lbs | 391.3 lbs / 231.5 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 522.8 |
| 2023-03-25 | XGym Break All Limits Open · APU | 1 | 135.9 lbs | 352.7 lbs / 209.4 lbs / 418.9 lbs | 981.1 lbs (445 kg) | 485.0 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships · APU | 1 | 135.7 lbs | 386.9 lbs / 226 lbs / 429.9 lbs | 1,042.8 lbs (473 kg) | 516.0 |
| 2022-06-11 | ACT State Championships · APU | 1 | 134.3 lbs | 352.7 lbs / 220.5 lbs / 407.9 lbs | 981.1 lbs (445 kg) | 488.7 |
| 2022-03-26 | ACT Qualifying Powerlifting and Bench Press Championships · APU | 1 | 134.3 lbs | 374.8 lbs / 215 lbs / 440.9 lbs | 1,030.7 lbs (467.5 kg) | 513.4 |
| 2019-12-14 | The Strength Syndicate End of Year Cup · PA | 1 | 135.5 lbs | 359.4 lbs / 213.8 lbs / 434.3 lbs | 1,007.5 lbs (457 kg) | 499.1 |
| 2018-10-13 | Australian National Championships · PA | 2 | 138.9 lbs | 358.3 lbs / 198.4 lbs / 413.4 lbs | 970 lbs (440 kg) | 473.2 |
| 2018-07-01 | True Raw at Onyx V · PA | 1 | 137.8 lbs | 352.7 lbs / 203.9 lbs / 435.4 lbs | 992.1 lbs (450 kg) | 486.3 |
| 2018-02-25 | City Strength HQ Open VI · PA | 1 | 137.1 lbs | 325.2 lbs / 198.4 lbs / 426.6 lbs | 950.2 lbs (431 kg) | 467.2 |
| 2017-10-13 | Australia National Open Championships · PA | 1 | 137.1 lbs | 352.7 lbs / 192.9 lbs / 413.4 lbs | 959 lbs (435 kg) | 471.5 |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships · OceaniaPF | 1 | 136.9 lbs | 353.8 lbs / 188.5 lbs / 418.9 lbs | 961.2 lbs (436 kg) | 473.1 |
| 2016-08-05 | Australian Juniors-Masters Championships · PA | 1 | 136.1 lbs | 326.3 lbs / 176.4 lbs / 402.3 lbs | 905 lbs (410.5 kg) | 447.0 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 2 | 135.7 lbs | 325.2 lbs / 176.4 lbs / 374.8 lbs | 876.3 lbs (397.5 kg) | 433.6 |
| 2015-12-27 | Obsidian Holiday Open · PA | 1 | 133.4 lbs | 308.6 lbs / 159.8 lbs / 352.7 lbs | 821.2 lbs (372.5 kg) | 410.8 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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