Rowan Kollau
Netherlands · Male · 229.1 lbs (103.9 kg) bodyweight at best meet · VGPF
Pull-dominant
#1204 in the elite index
469.4 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
755.1 lbs
342.5 kg
Best total
1,708.6 lbs
775 kg
Best DOTS
469.4
Profile analysis
Rowan Kollau ranks #1204 among the men in our elite index and #11 in Netherlands, with a best DOTS score of 469.4 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped (2024).
Relative to bodyweight, Rowan squats 2.62×, benches 1.64× and deadlifts 3.30× bodyweight. The total splits 35% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 4 federations (KNKF-SP, EPF, VGPF, KBGV), Rowan took 4 first places. From the first recorded meet to the best one, the total grew by 457.5 lbs (207.5 kg) — about 65.9 lbs per year over 6.9 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 1 | 232.4 lbs | 584.2 lbs / 374.8 lbs / 749.6 lbs | 1,708.6 lbs (775 kg) | 466.7 |
| 2024-11-23 | Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped · KBGV | 2 | 229.5 lbs | 600.8 lbs / 363.8 lbs / 705.5 lbs | 1,670 lbs (757.5 kg) | 458.4 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 229.1 lbs | 578.7 lbs / 374.8 lbs / 755.1 lbs | 1,708.6 lbs (775 kg) | 469.4 |
| 2024-06-01 | Kwalificatiewedstrijd 3 · VGPF | 1 | 225.3 lbs | 518.1 lbs / 341.7 lbs / 694.5 lbs | 1,554.3 lbs (705 kg) | 429.9 |
| 2022-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 6 | 225.8 lbs | 529.1 lbs / 308.6 lbs / 650.4 lbs | 1,488.1 lbs (675 kg) | 411.2 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 213.8 lbs | 485 lbs / 286.6 lbs / 672.4 lbs | 1,444 lbs (655 kg) | 408.6 |
| 2022-04-23 | Junioren NK Powerliften Heren · KNKF-SP | 8 | 217.2 lbs | 451.9 lbs / 220.5 lbs / 705.5 lbs | 1,377.9 lbs (625 kg) | 387.2 |
| 2019-09-28 | SBD Cup · KNKF-SP | 3 | 203.3 lbs | 451.9 lbs / 303.1 lbs / 655.9 lbs | 1,411 lbs (640 kg) | 408.9 |
| 2019-06-22 | Dutch Juniors & Sub-Juniors Championships · KNKF-SP | 2 | 199.6 lbs | 474 lbs / 308.6 lbs / 661.4 lbs | 1,444 lbs (655 kg) | 422.2 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 3 | 180.4 lbs | 418.9 lbs / 270.1 lbs / 628.3 lbs | 1,317.3 lbs (597.5 kg) | 406.6 |
| 2018-06-24 | Dutch Juniors & Sub-Juniors Championships · KNKF-SP | 1 | 180.6 lbs | 374.8 lbs / 259 lbs / 617.3 lbs | 1,251.1 lbs (567.5 kg) | 386.0 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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