Rondell Kelley
USA · Male · 278 lbs (126.1 kg) bodyweight at best meet · SPF
Bench specialist
#258 in the elite index
552.5 DOTS
Best squat
859.8 lbs
390 kg
Best bench press
582 lbs
264 kg
Best deadlift
811.3 lbs
368 kg
Best total
2,215.6 lbs
1,005 kg
Best DOTS
552.5
Profile analysis
Rondell Kelley ranks #258 among the men in our elite index and #252 in USA, with a best DOTS score of 552.5 set at World Championships (2020).
Relative to bodyweight, Rondell squats 3.09×, benches 2.09× and deadlifts 2.92× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 8 raw full-power meets in 4 federations (SPF, WRPF, USPC, PLU), Rondell took 7 first places. From the first recorded meet to the best one, the total grew by 60.6 lbs (27.5 kg) — about 10.7 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-08 | American Pro Invitational · PLU | 1 | 353.4 lbs | 859.8 lbs / 567.7 lbs / 788.2 lbs | 2,215.6 lbs (1,005 kg) | 531.0 |
| 2025-11-22 | The Shack Showdown III · USPC | 1 | 337.7 lbs | 851 lbs / 582 lbs / 778.2 lbs | 2,211.2 lbs (1,003 kg) | 536.3 |
| 2025-03-29 | Odin's Fury Regional Championship & Pro Series · USPC | 1 | 333.3 lbs | 815.7 lbs / 564.4 lbs / 782.6 lbs | 2,162.7 lbs (981 kg) | 526.4 |
| 2023-09-30 | Power Surge Pro/Am · WRPF | 1 | 308 lbs | 766.1 lbs / 578.7 lbs / 749.6 lbs | 2,094.4 lbs (950 kg) | 520.9 |
| 2023-03-18 | Mid-Atlantic Regional Championship · USPC | 1 | 324.5 lbs | 802.5 lbs / 480.6 lbs / 811.3 lbs | 2,094.4 lbs (950 kg) | 513.5 |
| 2022-01-29 | Piedmont Power Showcase · USPC | 1 | 308.2 lbs | 780.4 lbs / 566.6 lbs / 804.7 lbs | 2,151.7 lbs (976 kg) | 535.1 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 4 | 308.2 lbs | 777.1 lbs / 551.2 lbs / 804.7 lbs | 2,133 lbs (967.5 kg) | 530.4 |
| 2020-12-12 | World Championships · SPF | 1 | 278 lbs | 777.1 lbs / 573.2 lbs / 804.7 lbs | 2,155 lbs (977.5 kg) | 552.5 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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