Fernando Arias
USA · Male · 291.2 lbs (132.1 kg) bodyweight at best meet · SPF
Pull-dominant
#18 in the elite index
603.2 DOTS
Best squat
859.8 lbs
390 kg
Best bench press
556.7 lbs
252.5 kg
Best deadlift
981.1 lbs
445 kg
Best total
2,386.5 lbs
1,082.5 kg
Best DOTS
603.2
Profile analysis
Fernando Arias ranks #18 among the men in our elite index and #31 in USA, with a best DOTS score of 603.2 set at The Backyard Pro (2025).
Relative to bodyweight, Fernando squats 2.95×, benches 1.91× and deadlifts 3.37× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 7 federations (USPA, NPL, WRPF-CAN, USPC), Fernando took 7 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 61.6 lbs per year over 3.5 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Canada · ABS | 1 | 309.5 lbs | 782.6 lbs / 523.6 lbs / 925.9 lbs | 2,232.2 lbs (1,012.5 kg) | 554.4 |
| 2025-12-06 | King and Queen of the Platform 5 · RPS | 1 | 282.9 lbs | 859.8 lbs / 507.1 lbs / 970 lbs | 2,336.9 lbs (1,060 kg) | 595.9 |
| 2025-09-20 | The Backyard Pro · SPF | 1 | 291.2 lbs | 848.8 lbs / 556.7 lbs / 981.1 lbs | 2,386.5 lbs (1,082.5 kg) | 603.2 |
| 2024-11-23 | The Shack Showdown II Pro/Am · USPC | 1 | 274.5 lbs | 793.7 lbs / 546.7 lbs / 959 lbs | 2,299.4 lbs (1,043 kg) | 591.9 |
| 2024-02-03 | Apex Legendz · WRPF-CAN | 1 | 290.6 lbs | 859.8 lbs / 512.6 lbs / 914.9 lbs | 2,287.3 lbs (1,037.5 kg) | 578.5 |
| 2023-07-29 | PWRBLD Summer Showdown · NPL | 1 | 294.1 lbs | 848.8 lbs / 534.6 lbs / 937 lbs | 2,320.4 lbs (1,052.5 kg) | 584.8 |
| 2022-12-10 | PWRBLD Winter War · USPA | 1 | 271.8 lbs | 804.7 lbs / 507.1 lbs / 859.8 lbs | 2,171.6 lbs (985 kg) | 560.7 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Nicolaas du Preez
South Africa · 2,259.7 lbs · DOTS 577
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
Theo Maddox
· 2,265.2 lbs · DOTS 568
Kade Proctor
USA · 2,177.1 lbs · DOTS 556
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