Dave Richardson

    England · Male · 271.6 lbs (123.2 kg) bodyweight at best meet · ABS

    England

    Balanced lifter

    #49 in the elite index

    586.5 DOTS

    Squat
    380 kg
    Bench
    235 kg
    Deadlift
    415 kg

    Best squat

    837.8 lbs

    380 kg

    Best bench press

    518.1 lbs

    235 kg

    Best deadlift

    914.9 lbs

    415 kg

    Best total

    2,270.8 lbs

    1,030 kg

    Best DOTS

    586.5

    Profile analysis

    Dave Richardson ranks #49 among the men in our elite index and #7 in England, with a best DOTS score of 586.5 set at Series Reach Rumble (2024).

    Relative to bodyweight, Dave squats 3.08×, benches 1.91× and deadlifts 3.37× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 9 raw full-power meets in 4 federations (EPA, BP, CommonwealthPF, ABS), Dave took 6 first places. From the first recorded meet to the best one, the total grew by 474.0 lbs (215.0 kg) — about 70.1 lbs per year over 6.8 years.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-09-07Series Reach Rumble · ABS2271.6 lbs837.8 lbs / 518.1 lbs / 914.9 lbs2,270.8 lbs (1,030 kg)586.5
    2021-11-27Pro · ABS2281.1 lbs771.6 lbs / 501.6 lbs / 815.7 lbs2,088.9 lbs (947.5 kg)533.7
    2020-01-18British Equipped Powerlifting Championships · BP1263.5 lbs727.5 lbs / 440.9 lbs / 816.8 lbs1,985.3 lbs (900.5 kg)517.9
    2019-11-23Home Nations Championships · BP1263.5 lbs716.5 lbs / 446.4 lbs / 804.7 lbs1,967.6 lbs (892.5 kg)513.3
    2019-09-15Commonwealth Championships · CommonwealthPF1262.6 lbs711 lbs / 435.4 lbs / 738.5 lbs1,885 lbs (855 kg)492.2
    2019-06-01Men's All England Powerlifting Championships · EPA1261 lbs683.4 lbs / 429.9 lbs / 800.3 lbs1,913.6 lbs (868 kg)500.8
    2018-11-17Home Nations Powerlifting Championships · BP1262.8 lbs661.4 lbs / 402.3 lbs / 749.6 lbs1,813.3 lbs (822.5 kg)473.4
    2018-05-26All England Powerlifting Championships · EPA2261.2 lbs644.9 lbs / 396.8 lbs / 755.1 lbs1,796.8 lbs (815 kg)470.0
    2017-12-02NM Four Counties · EPA1250.4 lbs661.4 lbs / 385.8 lbs / 749.6 lbs1,796.8 lbs (815 kg)477.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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