Quentin Dufour
Belgium · Male · 182.5 lbs (82.8 kg) bodyweight at best meet · LFPH
Pull-dominant
#2057 in the elite index
426.3 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,394.4 lbs
632.5 kg
Best DOTS
426.3
Profile analysis
Quentin Dufour ranks #2057 among the men in our elite index and #211 in Belgium, with a best DOTS score of 426.3 set at 3e Tour Interclub (2023).
Relative to bodyweight, Quentin squats 2.90×, benches 1.57× and deadlifts 3.26× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 4 federations (LFPH, KBGV, EPF, IPF), Quentin took 4 first places. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 56.0 lbs per year over 5.0 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-05-10 | Interclub 3 · LFPH | 3 | 186.2 lbs | 529.1 lbs / 281.1 lbs / 584.2 lbs | 1,394.4 lbs (632.5 kg) | 422.9 |
| 2023-06-17 | 3e Tour Interclub · LFPH | 1 | 182.5 lbs | 524.7 lbs / 286.6 lbs / 578.7 lbs | 1,390 lbs (630.5 kg) | 426.3 |
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 7 | 181.4 lbs | 512.6 lbs / 275.6 lbs / 595.2 lbs | 1,383.4 lbs (627.5 kg) | 425.6 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 4 | 180.2 lbs | 507.1 lbs / 264.6 lbs / 584.2 lbs | 1,355.8 lbs (615 kg) | 418.8 |
| 2023-02-11 | 1er Tour Interclub · LFPH | 2 | 186.5 lbs | 485 lbs / 275.6 lbs / 584.2 lbs | 1,344.8 lbs (610 kg) | 407.5 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 3 | 179.3 lbs | 507.1 lbs / 281.1 lbs / 578.7 lbs | 1,366.9 lbs (620 kg) | 423.4 |
| 2022-06-25 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 186.7 lbs | 496 lbs / 270.1 lbs / 573.2 lbs | 1,339.3 lbs (607.5 kg) | 405.5 |
| 2022-04-03 | 2e Tour Interclub · LFPH | 3 | 183.9 lbs | 463 lbs / 253.5 lbs / 540.1 lbs | 1,256.6 lbs (570 kg) | 383.8 |
| 2022-03-24 | European University Cup · EPF | 8 | 180.5 lbs | 474 lbs / 259 lbs / 556.7 lbs | 1,289.7 lbs (585 kg) | 398.0 |
| 2022-02-13 | 1er Tour Interclub · LFPH | 1 | 182.2 lbs | 485 lbs / 253.5 lbs / 551.2 lbs | 1,289.7 lbs (585 kg) | 395.9 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 14 | 181 lbs | 440.9 lbs / 242.5 lbs / 562.2 lbs | 1,245.6 lbs (565 kg) | 383.8 |
| 2021-09-18 | Match Amical - Powerlifting Classic · LFPH | 3 | 181.2 lbs | 463 lbs / 242.5 lbs / 551.2 lbs | 1,256.6 lbs (570 kg) | 386.9 |
| 2020-09-19 | Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped · LFPH | 3 | 172 lbs | 440.9 lbs / 220.5 lbs / 529.1 lbs | 1,190.5 lbs (540 kg) | 378.1 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 4 | 174.9 lbs | 396.8 lbs / 209.4 lbs / 485 lbs | 1,091.3 lbs (495 kg) | 343.0 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 11 | 174.9 lbs | 396.8 lbs / 209.4 lbs / 485 lbs | 1,091.3 lbs (495 kg) | 343.0 |
| 2019-05-05 | 3e Tour Interclub · LFPH | 1 | 178.6 lbs | 418.9 lbs / 209.4 lbs / 485 lbs | 1,113.3 lbs (505 kg) | 345.7 |
Lifters at a similar bodyweight
John Haack
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Blake Lehew
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Jawon Garrison
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Joseph Borenstein
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Ade Omisakin
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Jurins Kengamu
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Jayden Lowe
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Russel Orhii
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