Ade Omisakin
England · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · IPF
Pull-dominant
#25 in the elite index
597.8 DOTS
Best squat
688.9 lbs
312.5 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
804.7 lbs
365 kg
Best total
1,945.6 lbs
882.5 kg
Best DOTS
597.8
Profile analysis
Ade Omisakin ranks #25 among the men in our elite index and #3 in England, with a best DOTS score of 597.8 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Ade squats 3.79×, benches 2.48× and deadlifts 4.42× bodyweight. The total splits 35% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 5 federations (BP, EPA, IPF, EPF), Ade took 9 first places. From the first recorded meet to the best one, the total grew by 815.7 lbs (370.0 kg) — about 112.9 lbs per year over 7.2 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 1 | 181.9 lbs | 688.9 lbs / 451.9 lbs / 804.7 lbs | 1,945.6 lbs (882.5 kg) | 597.8 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 183 lbs | 644.9 lbs / 440.9 lbs / 766.1 lbs | 1,851.9 lbs (840 kg) | 567.1 |
| 2025-10-11 | Avancus Houston Primetime · AMP | 4 | 186.1 lbs | 677.9 lbs / 446.4 lbs / 782.6 lbs | 1,907 lbs (865 kg) | 578.5 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 3 | 182.5 lbs | 683.4 lbs / 429.9 lbs / 744.1 lbs | 1,857.4 lbs (842.5 kg) | 569.6 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 1 | 182.6 lbs | 666.9 lbs / 413.4 lbs / 771.6 lbs | 1,851.9 lbs (840 kg) | 567.8 |
| 2025-01-26 | Sheffield Powerlifting Championships · IPF | 7 | 181.9 lbs | 672.4 lbs / 413.4 lbs / 788.2 lbs | 1,873.9 lbs (850 kg) | 575.7 |
| 2024-09-13 | Western European Powerlifting Championships · EPF | 1 | 182.4 lbs | 673.5 lbs / 424.4 lbs / 800.3 lbs | 1,898.2 lbs (861 kg) | 582.2 |
| 2024-03-15 | Arnold Sports Festival UK · IPF | 2 | 182.3 lbs | 672.4 lbs / 407.9 lbs / 738.5 lbs | 1,818.8 lbs (825 kg) | 558.2 |
| 2023-11-26 | British Selections Competition · BP | 5 | 183.5 lbs | 633.8 lbs / 391.3 lbs / 738.5 lbs | 1,763.7 lbs (800 kg) | 539.2 |
| 2023-08-10 | Manchester Open · EPA | 1 | 181.9 lbs | 617.3 lbs / 396.8 lbs / 700 lbs | 1,714.1 lbs (777.5 kg) | 526.7 |
| 2023-01-14 | White Lights Media Championships · EPA | 1 | 182.2 lbs | 584.2 lbs / 396.8 lbs / 551.2 lbs | 1,532.2 lbs (695 kg) | 470.3 |
| 2022-05-28 | All England · EPA | 2 | 181.4 lbs | 606.3 lbs / 380.3 lbs / 655.9 lbs | 1,642.4 lbs (745 kg) | 505.4 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 162.6 lbs | 562.2 lbs / 352.7 lbs / 679 lbs | 1,593.9 lbs (723 kg) | 524.4 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 2 | 162 lbs | 556.7 lbs / 336.2 lbs / 661.4 lbs | 1,554.3 lbs (705 kg) | 512.5 |
| 2021-06-19 | YNEPF June Competition · EPA | 1 | 160.9 lbs | 529.1 lbs / 341.7 lbs / 595.2 lbs | 1,466.1 lbs (665 kg) | 485.5 |
| 2019-10-30 | British Juniors Classic Powerlifting Championships · BP | 3 | 160.9 lbs | 485 lbs / 297.6 lbs / 556.7 lbs | 1,339.3 lbs (607.5 kg) | 443.6 |
| 2019-06-15 | Yorkshire North East Juniors · EPA | 1 | 156.5 lbs | 418.9 lbs / 259 lbs / 529.1 lbs | 1,207 lbs (547.5 kg) | 407.3 |
| 2019-03-23 | British Men's University Championships · BP | 16 | 157.9 lbs | 396.8 lbs / 248 lbs / 485 lbs | 1,129.9 lbs (512.5 kg) | 379.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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